Do you ever find yourself caught in cycles of worry — replaying the same thoughts, feeling tense, and struggling to find peace? In this episode of Relaxed Woman, we’re talking about how to navigate worry — because worry is one of the biggest things that gets in the way of living lightly and feeling calm. We’ll talk about: Why worry and peace can’t co-exist, and what to do when your mind won’t switch offThe two-step approach to managing worries: validating your feelings and reframing your thou...
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Do you ever find yourself caught in cycles of worry — replaying the same thoughts, feeling tense, and struggling to find peace? In this episode of Relaxed Woman, we’re talking about how to navigate worry — because worry is one of the biggest things that gets in the way of living lightly and feeling calm. We’ll talk about: Why worry and peace can’t co-exist, and what to do when your mind won’t switch offThe two-step approach to managing worries: validating your feelings and reframing your thou...
Getting Clear On What's Next Live Workshop Recording - Ep 60
Steep Your Soul
55 minutes
1 year ago
Getting Clear On What's Next Live Workshop Recording - Ep 60
This episode is a recording of a live workshop I held called “Getting Clear On What’s Next” On this episode, you’ll come inside the workshop with me and I’m sharing with you my signature process for gaining clarity in any area of life. You'll learn key steps and practical actions to unlock new ideas, insights, and potential pathways. If you're feeling stuck or uncertain about your next move, this workshop is perfect for you. Worksheet: To download the worksheet that accompanies this s...
Steep Your Soul
Do you ever find yourself caught in cycles of worry — replaying the same thoughts, feeling tense, and struggling to find peace? In this episode of Relaxed Woman, we’re talking about how to navigate worry — because worry is one of the biggest things that gets in the way of living lightly and feeling calm. We’ll talk about: Why worry and peace can’t co-exist, and what to do when your mind won’t switch offThe two-step approach to managing worries: validating your feelings and reframing your thou...
