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Staying Smiley
Kylie Oblak
16 episodes
4 days ago

mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation

-

maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself

-

I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way

-

cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness

Show more...
Running
Sports
RSS
All content for Staying Smiley is the property of Kylie Oblak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation

-

maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself

-

I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way

-

cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness

Show more...
Running
Sports
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So You Think You Have A Stress Fracture...
Staying Smiley
16 minutes 59 seconds
2 years ago
So You Think You Have A Stress Fracture...
EP4- So You Think You Have A Stress Fracture … I've been in those shoes many times before. Scared I'm in trouble, desperately googling symptoms looking for answers, unsure of how I'd move on if it's the true diagnosis. It's a terrible spot to sit in. I created this episode as advice I'd give to anyone who is ever sitting in that position.. feeling pain … worrying about "could it be" … unsure of where to go or how to move forward Topics Covered in This Episode: * My Background / Injury History * What to Do When You Start to Have Pain * When to Reach out to a Doctor * How To Cross-Train * The Benefits of Using My Plans : https://kmoblak8.wixsite.com/kylierunssmiley/shop * Staying Smiley Amongst it All I'm really proud of all the thought and work that went into this episode. Reflecting on injuries/hard times is never fun to do, but I'm glad that in doing so I can hopefully prevent you guys from falling into that bad space. I encourage you to listen along at some point during your day.. whether it be when you're stretching, making a yummy meal, or winding down for bed. I am really grateful for all the love I've received so far and know that I'm always just one message away! Podcast Instagram: @stayingsmiley https://www.instagram.com/stayingsmileypc/?hl=en My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en
Staying Smiley

mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation

-

maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself

-

I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way

-

cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness