mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation
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maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself
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I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way
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cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness
mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation
-
maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself
-
I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way
-
cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness
EP13- Loving Yourself, Your Body, Your Life [Girl Talk With Sara - Overcoming Injury & Underfueling, Manifesting Self-Belief, and the Power of Girlhood/Friendships]
Join Sara & I as we chat on all things life.. Recording live from Copenhagen. Sara is one of my closest friends iRL and is someone who I look up to and lean on. We’ve both had our fair shares of struggles through the years but our friendship has only grown stronger through our ability to pick each other up when we’re down. All of our conversations leave me feeling empowered & optimistic and I hope listening to us speak makes you feel the same
Topics Covered in This Episode:
Sara on the podcast!
We’re in Copenhagen?!
Overcoming Running Injuries
Learning to Take Care of Yourself/ Overcome Underfueling
Re-defining what a ‘Healthy’ Life Truly Is
Embracing Rest & Different Periods of Life
What Makes Our Friendship so Special
How to Fall in Love With Yourself/Your Life
I know you guys will love Sara/ listening to her as much as I do <3
Podcast Instagram: @stayingsmileypc https://www.instagram.com/stayingsmileypc/?hl=en
My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en
Sara Instagram: @eatzbysara https://www.instagram.com/eatzbysara/?hl=en