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Staying Connected with Dr. Ian Bulow
Ian Bulow
63 episodes
3 days ago
Life optimization through the perspective of Dr. Ian Bulow, an expert in the chiropractic field.
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Alternative Health
Health & Fitness
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All content for Staying Connected with Dr. Ian Bulow is the property of Ian Bulow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life optimization through the perspective of Dr. Ian Bulow, an expert in the chiropractic field.
Show more...
Alternative Health
Health & Fitness
Episodes (20/63)
Staying Connected with Dr. Ian Bulow
Ep 66 Experiences & Expansion

Are you asleep to life & need a wake-up call? There are opportunities and abilities you might be missing out on hitting the literal and figurative snooze button.


Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow


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2 years ago
6 minutes 11 seconds

Staying Connected with Dr. Ian Bulow
Ep 65 Mistruths Wrapped in Truth

Should you believe everything said to you and/or about you? How should we discern what we are hearing? This episode of staying connected goes off the deep end, where we embark on a thought-provoking journey through the complex web of mistruths wrapped in truth. In this captivating podcast, we peel back the layers of deception that lurk beneath seemingly credible narratives, revealing the inherent challenges of discerning fact from fiction.

Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

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2 years ago
10 minutes 30 seconds

Staying Connected with Dr. Ian Bulow
Ep 64 The Power of Perspective: Shifting the Thought "Have to Do" to "Get to Do"

In this episode, we explore the concept of "Have to Do Something" versus "Get to Do Something" and how a simple shift in perspective can drastically change how we approach our daily tasks and ultimately impact our overall well-being.


Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

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2 years ago
6 minutes 33 seconds

Staying Connected with Dr. Ian Bulow
Ep 63- 4 Levels of Developing New Skills

Have you ever tried to learn a new skill or develop a new habit, only to find yourself struggling to stick with it or not seeing the progress you hoped for? In this podcast episode, we explore the 4 levels of development for mastering a new skill or habit, and how to navigate each stage to achieve success. Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

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2 years ago
7 minutes 36 seconds

Staying Connected with Dr. Ian Bulow
Ep. 62 Parking in the "Wrong Spots"

Are you tired of feeling stuck in the same old routine? Do you want to grow and challenge yourself, but find it hard to step outside your comfort zone? In this episode, we explore the power of taking risks and facing your fears, using a strategy as simple as parking in all the "wrong places".


Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

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2 years ago
5 minutes 24 seconds

Staying Connected with Dr. Ian Bulow
Ep 61: Top 3 Ingredients to Delivering An Upper Cervical Adjustment

What are the top 3 things to delivering an excellent upper cervical adjustment?


Stay Connected with Dr. Ian Bulow to continue the discussion on all things upper cervical.

-Facebook https://www.facebook.com/DrIanBulow

-Instagram https://www.instagram.com/drianbulow/

-TikTok https://www.tiktok.com/@drianbulow

-Youtube https://www.youtube.com/@ianbulow9044

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2 years ago
20 minutes 5 seconds

Staying Connected with Dr. Ian Bulow
Ep 60 UC Vlog - Location

Here is another UC Vlog coming at you! On this episode, Dr. Bulow goes into one of the most important details when it comes to running a clinic... choosing a location. 

Join Dr. Bulow on Tuesday mornings for more tips on all things upper cervical! If you have any topics that you would like Dr. Bulow to cover or any questions, stay connected with him on all the socials @drianbulow


#UCVLOG

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2 years ago
13 minutes 44 seconds

Staying Connected with Dr. Ian Bulow
Ep 59 Interview with Dr. Kevin Pecca

Buckle Up!! This episode is a throwback interview from the Expect Miracles Podcast where Dr. Kevin Pecca interviewed Dr. Bulow. Stay connected to hear from one Upper Cervical Chiropractor to another. 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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2 years ago
47 minutes 1 second

Staying Connected with Dr. Ian Bulow
Ep 58 What is Vasovagal Syncope & What Does It Have to Do With Your Spine?

What is Vasovagal Syncope & what does it have to do with your spine? This medical term is related to insufficient blood flow to the brain. This may cause someone to feel dizzy, faint, or blackout. 

How does it all connect? Stay connected to learn more.

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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2 years ago
5 minutes 20 seconds

Staying Connected with Dr. Ian Bulow
Ep 57 Chiropractic Care for Mothers & Children

At Revive Upper Cervical, we believe that the family's health starts with the parents, especially the mothers. Studies show that chiropractic care helps many expecting mothers have shorter and less painful labor during the birth process.

In addition, chiropractic care is very much safe for expecting moms and even newborn babies. Listen to learn more from Dr. Ian Bulow and Dr. Emily Savage as they explain how vital chiropractic care is, especially for mothers and children.

To watch the full video or to find out more, visit the website https://www.reviveucc.com/conditions/pregnancy-pediatrics/

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok


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2 years ago
6 minutes 40 seconds

Staying Connected with Dr. Ian Bulow
Ep 56 Track the Numb3rs

Track the numbers. Because the numbers tell the whole story of the business. If you want to grow in your goal, finding a way to track your progress is by finding the number and learning to how to grow that number. 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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2 years ago
4 minutes 14 seconds

Staying Connected with Dr. Ian Bulow
Ep 55 Whiplash, Concussion, and Post Concussion Syndrome

In this episode, we will explain Whiplash, Concussion, and Post Concussion Syndrome! Symptoms that may come with post-concussion syndrome - are mental fatigue, brain fog, migraine, headaches, dizziness, vertigo, blurred vision, and the list goes on and on and on.  

When the head gets banged around, the soft tissue that connects the head to the rest of your spine can get stretched, damaged, torn, sprained, or strained. Now we have this kink, this twist, this misalignment at the base of the skull. A misalignment in the neck can narrow the space where your brain is communicating with your body.

To watch the full video or learn more on this condition, visit our website - https://www.reviveucc.com/conditions/whiplash-and-concussion/ 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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2 years ago
5 minutes

Staying Connected with Dr. Ian Bulow
Ep 54 Sciatica, Shoulder, Neck, And Back Pain

Sciatica, neck, shoulder, and back pain are conditions Upper Cervical Care can help. If you have tried other traditional chiropractic care and didn’t get the results you were aiming for, you might want to try Upper Cervical Care at Revive Upper Cervical.

Most neck and back pain comes from tight muscles and worn-out joints. The upper neck area of the spine sustains more damage throughout our life. When we have accidents and injuries, the alignment of the neck gets damaged first since it’s the weakest link.

Over time, this spinal misalignment can cause wear and tear on joints of the lower neck, the lower back, the hips, and the shoulders. Our job at Revive Upper Cervical is to realign the spine in the most gentle and precise way, get your head back on straight, and get you back to living a full life without pain.

To watch the full video or learn more of these conditions, visit our website - https://www.reviveucc.com/conditions/neck-back-pain/ 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
4 minutes 18 seconds

Staying Connected with Dr. Ian Bulow
Ep 53 Take the Time to Manage Your Time

"Take control of your life by taking control of your time in bite-sized pieces." Here are some simple and practical tips on how to take control of how to manage time. 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
7 minutes 26 seconds

Staying Connected with Dr. Ian Bulow
Ep 52 It's Not About You

Are you looking to unlock your potential or operate with less stress in your life? This episode is for you. How people view you is not always about you... it's about them. At the end of the day, what matters most is what you think about yourself & what the Creator thinks about you. 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
5 minutes 21 seconds

Staying Connected with Dr. Ian Bulow
Ep 51 Sciatica And How Upper Cervical Care Can Help

Today's episode is about a discussion about sciatica.

Sciatica is named after the Sciatic Nerve. It is the nerve that helps your brain communicate with the lower leg. It starts in the nerve roots in your lower back's lumbar spine. Those nerves come together and form the sciatic nerve, one of the thickest nerves in the human body. It extends down the back of the thigh and divides above the knee joint. Sciatica is the pain radiating along that path: your lower back, hips and buttocks, and each leg.

If you would like to view the whiteboard discussion as I explain, you can find it on Youtube https://www.youtube.com/watch?v=HZa3O8NWAG0

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
6 minutes 38 seconds

Staying Connected with Dr. Ian Bulow
Ep 50 - 5 Things I would NEVER Do as a Chiropractor

One of the fancy end-of-summer 2022 trends was the "five things I would never do as a (insert profession here)..."

So here are five things that I would never do as a Chiropractor

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
1 minute 54 seconds

Staying Connected with Dr. Ian Bulow
Ep 49 Scoliosis And How Upper Cervical Care Can Help

Dr. Emily Savage of Revive Upper Cervical Talks About Scoliosis. 

Scoliosis is an abnormal lateral curvature of the spine. You can also notice this when there is an unequal level of the shoulders and the pelvis, which then translates down to the legs and feet. 

Several factors can cause Scoliosis:

Congenital, Structural, Neurological 

According to a 2021 study published by the Journal of Musculoskeletal Disorders and Treatments, a subtle neurological imbalance of the bilateral peripheral muscle tone could be a plausible causative factor for scoliotic deformation initiation. Spinal growth and imbalance of the paraspinal muscles both result in biomechanical instability, leading to the progression of the scoliotic curve. The craniocervical junction misalignment may induce a neuromuscular imbalance leading to functional leg length discrepancy and is associated with Scoliosis.

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
7 minutes 58 seconds

Staying Connected with Dr. Ian Bulow
Ep. 48 A Message to the Extraverts & Introverts

This episode of Staying Connected w/ Dr. Ian Bulow started as a driving thought. We are given talents & personality traits, and there are benefits to both extraverts and introverts. Coming to appreciate both types of people, let's discuss and give a message of encouragement to the other.

Being a fellow extravert, we thrive on the constant socialization. On the flipside, introverts recharge in the solitude. But... sometimes a person needs both in balance... 

As always Stay Connected w/ @DrIanBulow on all the socials and with the clinic @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
8 minutes 41 seconds

Staying Connected with Dr. Ian Bulow
Ep. 46 Autonomic Nervous System And How Upper Cervical Care Helps Ease Stress In The Nervous System

Dr. Emily Savage of Revive Upper Cervical discusses Autonomic Nervous System.

This is a division of the nervous system that is heavily regulated by the brain stem but is in control of a lot of background functions such as breathing, heart rate, and digestion.

The Autonomic Nervous System is further divided into two divisions:

Parasympathetic - Rest and Digest Sympathetic - Fight or Flight (or stress response) These divisions are designed to balance each other out, but we often see that’s not always the case. 

Watch the entire video to learn more about the Automic Nervous System and how Upper Cervical Care can help with stress in the nervous system.  

Experience yourself the possible benefits of receiving Upper Cervical Care.

We can be reached here: 

Call: (724) 772-7060 Visit us online: reviveucc.com

Then Stay connected with us on the socials @ReviveUCC - Youtube, Facebook, Instagram, TikTok

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3 years ago
7 minutes 11 seconds

Staying Connected with Dr. Ian Bulow
Life optimization through the perspective of Dr. Ian Bulow, an expert in the chiropractic field.