Hey babes!! Whoa, it has been a long time since we've caught up! But it's for a good reason! I got so burnt out from over working that I was forced to slow down and rest. Resting allowed my mind slow down and BOOM I was finally confronted with feeling the shame from my sexual trauma bc I finally had the SPACE to think about things. These last 2 months have been so confronting and painful but now that i'm coming out the other side what I've learned and how I feel makes it all worth it...
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Hey babes!! Whoa, it has been a long time since we've caught up! But it's for a good reason! I got so burnt out from over working that I was forced to slow down and rest. Resting allowed my mind slow down and BOOM I was finally confronted with feeling the shame from my sexual trauma bc I finally had the SPACE to think about things. These last 2 months have been so confronting and painful but now that i'm coming out the other side what I've learned and how I feel makes it all worth it...
Hey Babes! I am back with another episode and this one is so important because I feel this is where a lot of us get stuck in our healing journey. We can intellectually understand our trauma on a deep level but that is not enough. In order to truly heal we must also feel the feelings that we have been running from. Some of us are so disassociated from our pain that we feel apathetic towards our experiences. But the trauma gets trapped in our bodies for years this way so we must re-conne...
StayHYPE
Hey babes!! Whoa, it has been a long time since we've caught up! But it's for a good reason! I got so burnt out from over working that I was forced to slow down and rest. Resting allowed my mind slow down and BOOM I was finally confronted with feeling the shame from my sexual trauma bc I finally had the SPACE to think about things. These last 2 months have been so confronting and painful but now that i'm coming out the other side what I've learned and how I feel makes it all worth it...
