Ep 6: Speak Your Truth

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Stay True To You with Karishma Minocha

Karishma Minocha

25 episodes

1 week ago

Welcome to the Stay True To You Podcast with your host Karishma Minocha. Let’s come together to go on a wellness journey to feel worthy again. You have so much to offer and create in this lifetime. We've all been through our share of life challenges and being able to turn to a supportive outlet can do wonders with your healing, growth and transformation. In this safe space we’ll dive into deep conversations about self discovery, mental health and relationships to support you and your dreams. Let’s do this! For more mindfulness content, follow me on Instagram @karishma.minocha.

Self-Improvement

Education

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Self-Improvement

Education

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Ep 6: Speak Your Truth

Stay True To You with Karishma Minocha

27 minutes 59 seconds

1 year ago

Ep 6: Speak Your Truth

Speaking your truth is one of the boldest things you can do for yourself.

In this week's episode, I break it down into 10 steps for you to begin to embody and integrate the power of speaking your truth.

I also announced how I'll be hosting my last free online wellness event of the year on 12.19 at 6:30pm EST! It's called You Come First and it's all about honoring your needs and embracing your wants.

This one is especially for my empaths and recovering people pleasers that want to practice supportive self talk, enjoy self care rituals and be able to set healthy boundaries in your relationships.

Here's the link to join in the healing space - https://karishmaminocha.lpages.co/you-come-first/

See you there!