We live in a world that tells us that to be resilient we need to have thick skin and always be strong. In this episode, I share my take on resilience which may catch you by surprise but makes a profound impact on your wellbeing and life experiences.

I also share how excited I am to rebrand as a resilience coach and share my work in this field going forward. I have a new offer for you to explore which is my one month coaching container called Resilience Reset! You have me as your accountability partner in your back pocket and there to support and guide you from setback to comeback.

To learn more about Resilience Reset, click here.

To chat with me on Instagram, DM me here.