Welcome to the Stay True To You Podcast with your host Karishma Minocha. Let’s come together to go on a wellness journey to feel worthy again. You have so much to offer and create in this lifetime. We've all been through our share of life challenges and being able to turn to a supportive outlet can do wonders with your healing, growth and transformation. In this safe space we’ll dive into deep conversations about self discovery, mental health and relationships to support you and your dreams. Let’s do this! For more mindfulness content, follow me on Instagram @karishma.minocha.