We’re back at with another special guest on the Stay Strong. Stay You. Podcast! In this episode of the podcast we bring on the one and only, Lorrine Patterson. Lorrine is the host of Show Up and Love Podcast, author of Freeing Your Heart For Love memoir, the main character within her tv show, and leader within the Show Up and Love non-profit. Her mission is to encourage, support and empower teenage girls challenged with depression and abuse to discover self-love. So tap-in and show some love for Lorrine Patterson! Connect with Lorrine: IG - @writingismykismet & @showup_and_love If this episode impacted you in any way, make sure you share it with someone and turn on your notifications so you never miss an episode! Connect with us on IG: @staystrong.stayyou Becca : @beccaboston26 Monica : @macias142

In this episode you'll hear Becca and Monica talk about reasons in which people put on a mask and the importance of owning your true authentic self. So tap in and give it a listen! No matter what, Stay Strong. Stay You. Because You Got This. If this episode hit home, share it with someone who needs it. Make sure you hit that follow button so you never miss an episode and connect with us on Instagram at @staystrong.stayyou !

Here we go again, bringing on another special guest on the Stay Strong. Stay You. Podcast! Matt Merchant is the definition of a rare breed. Through his strength of being vulnerable and sharing his journey, he has been seen as leader within Rare Breed Academy. Matt is an amazing father to his son as well as a counselor. We have been beyond blessed to be inspired and impacted by Matt and know that you'll be impacted as well! Connect with Matt on Instagram at @matt_merchant_ ! Shoutout to Rare Breed Academy, John Pruna and Trent Shelton for being the vessels in connecting us with individuals who strive to live like a rare breed.

In this episode you’ll hear about the importance of stepping away from the toxic people or environments within your life. You’ll hear Becca and Monica talk about taking accountability, creating boundaries and how to move forward with your life. If you took something away from this episode, share it with someone and make sure you hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast. Share and connect with us on Instagram and @staystrong.stayyou !

This is an episode in which you don't want to miss as we have another incredible guest! This week we welcome our brother, Marcus Black to the Stay Strong. Stay You. Podcast. So tap in, why? Because You Can! Marcus is a former pastor of many years and current urban missionary providing leadership and mentoring programs to several inner city schools. He's a traveling inspirational speaker, life coach, and host of The Vitalize Podcast. He's the best-selling author of Asleep at the Wheel and one of our leaders of the Embrace Your Ambition movement. We have been blessed to be connected with such an amazing soul of a person and cannot be more excited to introduce Marcus Black aka mblackspeaks to the podcast! If Marcus spoke life into your life, make sure your follow and connect with him on Instagram at @mblackspeaks If you enjoyed this episode, hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast and YouTube Channel. Share and connect with us on social media: Becca- IG @beccaboston26 , Tiktok beccaboston6 Monica- IG @macias142 , TikTok mona_faithdriven No matter what, Stay Strong. Stay You. Because You Got This.

As always we keep it real, raw and authentic. Yet, today we wanted to have some fun and fire questions back and forth with one another. You'll hear about what our favorite colors, our friendly debate about ketchup, what we'd want our names to be if we were to change them and some fun other questions. So come hangout and get to know us in a fun way! If you enjoyed this episode, hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast and YouTube Channel. Share and connect with us on social media: Becca- IG @beccaboston26, Tiktok @beccaboston6 Monica- IG @macias142, TikTok @mona faithdriven

We're back with another special guest who we know will inspire you within your journey! That being said, we welcome David Sledge Jr. to the Stay Strong. Stay You. Podcast and YouTube Channel. David Sledge Jr. is the creator and founder of The Love Project Collective based out of San Diego, California. He created this movement following a challenging experience in his life in hopes that he could lead and encourage others to loving themselves so that they can live a life full of happiness and true abundance. If David's story has impacted you in any way, please connect with him over on Instagram at @theloveprojectcollective! Make sure you hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast and YouTube Channel. Share and connect with us on social media: Becca- IG @beccaboston26 , Tiktok @beccaboston6 Monica- IG @macias142, TikTok @mona_faithdriven

This has been a highly requested episode from the Stay Strong. Stay You. community! In this podcast episode you will hear Becca Boston and Monica Macias talk about the importance of knowing your worth. They hope that you recognize that you are purpose and here for a purpose. Make sure you hit that follow button that so that you never miss an episode of the Stay Strong. Stay You. Podcast and YouTube Channel. Share and connect with us on social media: Becca - IG @beccaboston6, TikTok @beccaboston6 Monica - IG @macias142, @mona_faithdriven

This is a BIG moment within the Stay Strong. Stay You. Podcast and YouTube channel as we welcome our first guest. In this episode, we welcome Christine Capella. Christine is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries, and 2 spine surgeries. Fitness and the principles of fitness saved her. This built her confidence and mental toughness to overcome all obstacles in her life. Today, she has unleashed the warrior within with her mates "Get Up and Get It Done." If Christine's story hit home, share this episode with someone who needs it and connect with her on Instagram at @christinecapella. Make sure you hit the subscribe button so you never miss an episode and connect with us on social media. No matter what, Stay Strong. Stay You. Because You Got This. Instagram: Becca - @beccaboston26 Monica - @macias142 Tiktok: Becca - @beccaboston6 Monica - @mona_faithdriven

In this episode you’ll hear from Becca and Monica talk about the importance of getting clear on your vision and how you want your future to be seen. If this episode impacted you, share it with someone and tap in with us on social media as we want to hear from you! Follow us on Instagram: Becca Boston - @beccaboston26 Monica Macias - @macias142 Follow us on Tiktok: Becca Boston - @beccaboston6 Monica Macias - @mona_faithdriven

You don’t need a new year to create a new you. I’m this episode, Becca Boston and Monica Macias talk about their journey in creating a greater version of themselves. You’ll hear certain ingredients within their life and they hope you can create your own recipe of greatness. If this episode impacted you, share it with someone and tap in with us on social media as we want to hear from you! Follow us on Instagram: Becca Boston - @beccaboston26 Monica Macias - @macias142 Follow us on Tiktok: Becca Boston - @beccaboston6 Monica Macias - @mona_faithdriven

SURPRISE EPISODE for our one and only Monica! We hope that you are able to not only listen to this on your birthday, but any day that you need to be reminded that you are never alone and of the impact you made in our lives. No matter what, Stay Strong. Stay You, Monica. Because You Got This 💚 Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Let’s talk social media and mental health. Tune into this episode as you’ll hear Becca and Monica’s experiences with social media. At the same time, don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Do you know what personal development is?! In this episode, you’ll hear about how Becca and Monica’s experience of their own personal development and what they’re doing now. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Get ready for a real and raw talk as Becca and Monica talk unscripted about being single and happy. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Do you know the difference between self-love and self-car?! Well tune in to hear as Monica and Becca break down their definitions of self-love and self-care. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Are you struggling to within your faith journey? Well in this episode you’ll hear how faith has played a role in both Monica and Becca’s lives. So tune in as they pray their message will inspire and encourage you to connect with your higher power. Don’t forget to connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Are you starting your healing journey? If so, this is the episode for you. You’ll hear experiences from both Becca Boston and Monica Macias as they took the first steps within their healing journeys. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

In this episode, you’ll hear more about Becca Boston’s journey with dyslexia and an auditory processing disorder. Her learning disability taught her the importance of advocating for herself and embracing her differences. However, advocating for herself got challenging as she was involved in a domestic violence relationship. As Becca wasn’t handed a manual to her recovery, she just had to figure it. She hopes that her story will help you recognize that a disability doesn’t disqualify you from this game of life. If anything, Becca believes that a disability gives you the ability to speak up, share your experience and make an impact within this world. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142

Co-Host Monica Macias shares her condensed story of her first 40 years, focusing on some of the major traumas she’s experienced. You’ll also learn what happened that forced her to start her transformation and make the decision to become the best version of herself. She’ll discuss how she started her transformation and how dealing with past trauma allowed her to be live a life unashamed. She hopes that she will inspire someone with her story and encourage someone to never give up and just keep going! Share this with someone who needs it and connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com ! Connect with us on IG: @staystrong.stayyou Becca: @beccaboston26 Monica: @macias142