We often get patients that come to see us because they have been dealing with lower back pain for quite some time. They have tried different things, but whatever they had tried, didn’t quite give them the relief they had hoped for, at least not long term relief. Most often, it wasn’t that what they were doing was the wrong thing, some of the things they did, were actually the right thing to do, but they either didn’t do it long enough, didn’t progress, or they didn’t have the right insights into fixing their lower back problem for the long term.

In today’s episode I'll go into details on how to start fixing lower back pain to get lasting results, not short term, but real results, long term.