This month I look at virtual running challenges whilst paying a little tribute to one of my favourite holidays, Halloween! I'll also be revealing my star parkrunner of the month, my featured parkrun and taking you through our parkrun adventures.
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This month I look at virtual running challenges whilst paying a little tribute to one of my favourite holidays, Halloween! I'll also be revealing my star parkrunner of the month, my featured parkrun and taking you through our parkrun adventures.
This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend.
Stay Frosty Parkrun
This month I look at virtual running challenges whilst paying a little tribute to one of my favourite holidays, Halloween! I'll also be revealing my star parkrunner of the month, my featured parkrun and taking you through our parkrun adventures.
