Sign up for The Accra Mall Fashion Fund https://bit.ly/2025fashionfund
Rent a car in a few clicks! https://www.wopecar.com/
In this hilarious episode, we’re joined by one of Ghana's supreme talents: Ara The Jay. Tune in for a RAW conversation about breakups, glowing up after heartbreak, jealous partners, and the crazy world of long-distance relationships!
Ara keeps it real and funny. We also dive into his music journey, the meaning behind his songs, and what’s next for him creatively.
Whether you’re the broken-hearted or the heartbreaker, this one’s for you.📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://www.millenniummarathon.com/register/
Rent a car in a few clicks! https://www.wopecar.com/
We’re joined by Jeffrey, founder of the creative powerhouse ThreeTwentyOne! We discuss Ghana’s growing hustle culture, where everyone seems to be juggling side gigs to make ends meet. From full-time jobs to passion projects and everything in between, the pressure to “make it” is real, but at what cost?
Jeffrey shares his personal experience balancing his demanding medical education with running a business, the reality of burnout, and how he’s learning to navigate the chaos.
This episode is for anyone who’s ever felt overwhelmed trying to do it all.
🎧 Tune in for a raw and insightful conversation about ambition, survival, and mental health in Ghana’s work culture.
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://millenniummarathon.com/register/
In this very special episode of Stay By Plan, we linked up with La Même Gang! The iconic collective that shaped a whole era of Ghanaian youth culture. From humble beginnings to the CRUSADE shows and mainstream fame, we discuss how it all began, the wild ride in between, and what ultimately led the group to go quiet for some time.
This conversation is full of funny stories, great memories, music and brotherhood. Whether you're an OG fan or just discovering their influence, this episode is a must-watch!
Visit The Content Studio Ghana: https://tcsghana.com/
Instagram: https://www.instagram.com/thecontentstudio_gh/
TikTok: https://www.tiktok.com/@thecontentstudio_gh
Subscribe to their YouTube channel: @thecontentstudio_gh
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by The Content Studio: https://tcsghana.com/
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
SIGN UP for our SIP & PAINT! 🎨: https://www.thegaderin.com/activities/sip-paint
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
Afi and Zuu react to some of the most unhinged relationship stories the SBP team could find. From a husband who hates his wife, to a guy who takes advantage of his friends, nothing is off-limits.
Tune in for vibes, judgement, and plenty of side-eye!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Zuu sits down with Darkor Ofosu-Dorte, the founder of Ghana’s most beloved swimwear brand, Swims by Didi, as the brand celebrates its 5th anniversary!
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
This isn’t a "business interview".
It’s a deep, funny, and honest conversation about growing into yourself, navigating shyness while leading a fast-growing brand, continuing to produce locally, and staying grounded in a country that can pull you down just as quickly as it raised you.
This episode goes beyond fashion. It's about courage, creativity, and community.
If you’ve ever tried to build something in Ghana, this one’s for you!
Visit Swims By Didi: https://www.swimsbydidi.com/
Follow Swims By Didi: https://www.instagram.com/swimsbydidi
https://www.twitter.com/swimsbydidi
https://www.tiktok.com/@swimsbydidi
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
"Ruwa" is not just a song. It is real-life pain! 😭
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
In this episode, we sit down with fast-rising Ghanaian artist Jubed to talk about his journey from Kumasi to the top of the charts. He opens up about childhood, chasing his dreams, and how heartbreak can inspire music.We also share our funniest heartbreak stories, from ghosting to crying over people who didn’t deserve us.Tap in if you’ve ever been heartbroken, healed, or had your pain turn into power.Listen to Ruwa by Jubed: https://rainlabs.lnk.to/RuwaFollow Jubed: https://www.instagram.com/iamjubed_https://www.tiktok.com/@iamjubed_📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
Mellissa joins Stay By Plan for a raw and inspiring conversation about growing into your true self. Zuu and Mellissa share their journeys from quieter beginnings to stepping into their full power, while Afi shares how she's on the opposing path.
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
We talk vulnerability, confidence, music evolution, and what Afro Sexy really means. Whether you’re in your bloom era or still figuring things out, this episode will speak to your journey.
🎧 Mellissa's new single "Tattoo" with Blaqbonez out now on all platforms! https://rainlabs.lnk.to/Tattoo
📲 Follow Mellissa: @mellissadarlin
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
Why do people talk crazy on the internet?!
In this hilarious and honest episode, we’re joined by none other than Kaly Jay, Ghana’s resident Twitter firecracker. From online beefs with Kwadwo Sheldon and Fire Stick to wild takes and his famous Twitter spaces, he walks us through the culture, psychology, and sheer madness of Ghana Twitter.
Come for the wild stories and laughs, stay for the hot takes, and maybe even some accountability 👀
Whether you love him or hate him, Kaly Jay is going to say it how it is. He does not hold back.
🎧 Watch, comment, and tag someone who’s way too bold online.
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
We are not who we used to be! In this episode of Stay By Plan, Afi and Zuu are joined by producer and creative powerhouse GuiltyBeatz for a conversation that hits everyone.
They discuss how people grow, why we outgrow things we once loved, and how change, even when it's awkward or painful, is part of the journey.
From cringing at the pressures and expectations of adulthood to breaking free from old mindsets, we unpack the weirdness of becoming new versions of ourselves.
It’s reflective, hilarious, and real!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
In this episode of Stay By Plan, we sit down with chef and creative storyteller Ikenna Akwuebue for a deep and heartfelt conversation that spans generations, cultures, and kitchens.
We talk about the unseen value of teachers, the black diaspora’s powerful connection through food, and why our changing diets in Ghana are contributing to rising health problems.
Afi and Ikenna share personal experiences with education and identity, while Zuu reflects on his time as a vegan chef and the early days of Stay By Plan.
It’s funny, real, and full of the kind of truths we don’t say out loud enough!
🎧 Tap in to hear stories, memories, and a call to preserve what makes us who we are.
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Friendships aren’t always forever, and that’s okay.
In this hilarious episode, Afi and Zuu open up about the friendships that shaped them, the ones that faded away, and how adult life makes it harder (and sometimes easier) to maintain real connections. From funny stories to painful breakups that still sting, this episode dives into the real, raw, and often amusing side of growing up and growing apart.
You'll relate to this one whether you’re holding onto old bonds or learning to let go!
PS. Remember to check on that one friend you haven’t spoken to in a while.
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing.
Daily Bread Africa is a nonprofit organization dedicated to fighting food insecurity by serving daily meals to the underprivileged on the streets of Accra, Ghana. With the help of generous donors, volunteers, and partners, they are working towards a future where everyone has access to their daily bread. Partner with and Support Daily Bread Africa:0531686655 (Queen Esi Obosu)https://gofund.me/652bb35cFollow @dailybreadafrica !Instagram: https://www.instagram.com/_dailybreadafricaTikTok: https://www.tiktok.com/@_dailybreadafricaTwitter: https://www.x.com/__daily_bread
🚀Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
How well do Zuu and Afi actually know each other? 🤔Your favourite duo take on the ultimate friendship test, powered by Cowbell Coffee.
One person answers questions while the other is out of the room, to see who’s been paying attention (and who’s been faking it 😭).
Expect laughter, unexpected confessions, and some light chaos, all with Cowbell Coffee with us every moment.
Grab your mug, hit play, and test your own friendships while you're at it. ☕🔥📌
New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
For this very special Mother’s Day episode, we sat down with Mighty Osei Asibey and his mum Efua: Ghana’s favourite mother-son duo!From raising a fine young man to becoming a superstar alongside him, Efua shares what it’s like to be a proud Ghanaian mum in the age of social media. Mighty tells the story of their past, how their journey online started and what is coming next for them!Expect laughs, real-life parenting gems, and heartwarming moments as Mighty and Efua reflect on their bond, their rise to internet fame, and why this Mother's Day hits different.Happy Mother’s Day from all of us at Stay By Plan! 💐❤️Visit The Content Studio Ghana: https://tcsghana.com/Instagram: https://www.instagram.com/thecontentstudio_gh/TikTok: https://www.tiktok.com/@thecontentstudio_ghSubscribe to their YouTube channel: @thecontentstudio_gh 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://www.instagram.com/thecontentstudio_gh/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
In this special episode of Stay By Plan, we sit down with 4-time Grammy-nominated artist and global ambassador, Rocky Dawuni. But this isn't your typical music interview.
We're diving into the man behind the music—his reflections on African culture, navigating fame, living a vegetarian lifestyle, and what it takes to stay grounded in a fast-moving world. It's a casual, honest, and fun conversation that pulls back the curtain on one of Africa’s most thoughtful creatives.
Whether you know him for his sound or you're just getting introduced, this is Rocky Dawuni like you’ve never heard him before!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram:https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Getting around Accra is not for the faint-hearted! From endless traffic to public transport drama, moving from one place to another can feel like a full-time job. In this episode of Stay By Plan, we dive deep into the daily struggles of transport in Ghana — the chaos, the funny moments, and the survival tactics everyone needs.
We’re joined by Sheena Sue Biney, the General Manager of WopeCar, who shares her wildest transport stories (including the time she had to bite a thief in traffic 😳😂). She also talks about why convenience is becoming more important than car ownership — and how platforms like WopeCar are changing the game by making car rentals simple, affordable, and accessible.
If you’ve ever been stressed trying to get around Accra, this one is for you!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
It’s time to talk about our parents! You can be paying your own rent, buying your own groceries, even taking care of them—but African parents will still call you ‘small girl’ or ‘my son’, or even 'herh' 😭
Are we never truly allowed to grow up? In this episode, Zuu and Afi dive into the deep-rooted cultural reasons Ghanaian and African parents struggle to see their kids as adults.
From hilarious real-life stories to serious talk on boundaries, we explore the balance between love, respect, and control. You’ll laugh, relate, and maybe even cry a little. 👶🏾👵🏾
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Daily Bread Africa is a nonprofit organization dedicated to fighting food insecurity by serving daily meals to the underprivileged on the streets of Accra, Ghana. With the help of generous donors, volunteers, and partners, they are working towards a future where everyone has access to their daily bread.
Partner with and Support Daily Bread Africa:
0531686655 (Queen Esi Obosu)
https://gofund.me/652bb35c
Follow @dailybreadafrica !
Instagram: https://www.instagram.com/_dailybreadafrica
TikTok: https://www.tiktok.com/@_dailybreadafrica
Twitter: https://www.x.com/__daily_bread
Listen to the full audio: Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
This week on Stay By Plan, Afi and Zuu react to some of the most unhinged relationship stories the SBP team could find. From a husband who wants his wife to reschedule her birthday, to a guy who won’t let his girlfriend chill with her friends alone, to a full-blown cheating confession—nothing is off-limits. Expect chaos, laughter, and hot takes (including Zuu’s unforgettable quote: “If you’re going to cheat, cheat well” 😭).
Tune in for vibes, judgement, and plenty of side-eye!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
@BlackSherifMusic finally speaks! In one of our most anticipated conversations yet, we sit down with Blacko for a raw and unfiltered conversation. He opens up about life in the spotlight, the music industry, pressure, and what’s next for him. He also discusses his highly anticipated album Iron Boy, revealing the stories behind the tracks, his creative process, and the inspiration that shaped this powerful project. Plus, he shares some surprising truths that might change how you see him!
This episode is full of unexpected moments — you don’t want to miss it!
Drop a comment, like & share! And of course, stream Black Sherif’s music! 🚀🔥#BlackSherif #StayByPlanPod #StayByPlan #Blacko #IRONBOY
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Directors of Photography
Ellis Amartey https://www.instagram.com/spotlightimaging
Etornam Ahiator https://www.instagram.com/etornamofficial__
Sony Addo
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
REGISTER NOW for Ayconik Events' Design & Installation Course: https://forms.office.com/r/qC2sV61dcx or DM Instagram handle @ayconik_events to secure your spot!
🚨 THIS CONVERSATION NEEDS TO BE HEARD! 🚨 Women’s empowerment is everywhere, but are we talking about the REAL struggles, wins, and behind-the-scenes battles? Today, we’re getting into it with two powerhouse women—Aba Dadson & Dr Danielle James— who are making serious moves in media, fashion, business, and advocacy. 💜🔥
From breaking barriers in male-dominated spaces to the truth about period poverty in Ghana, this episode is eye-opening, raw, and 100% necessary. No sugarcoating! 🤯💬
Join the conversation! Drop a comment and tell us:👉 What’s the biggest challenge women still face today?👉 Is there a way past period poverty?👉 What’s one thing you wish more people understood about women’s success?📌
New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing.
🚀Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
🚨 WE’RE BACK! 🚨 Stay By Plan Season 5 is officially here, and we’re kicking things off with a wild, funny, and real conversation. Today, we’re asking the big question: Are we the drama? 👀From messy life moments to social media’s obsession with main character energy, we’re unpacking it all. Have we been the villains in our own stories? Is confidence turning into delusion? Are friendships in Accra built on vibes or realness? Let’s get into it! 🤯🔥💬 Join the conversation! Drop a comment and tell us:👉 Have you ever had a moment where you realized YOU were the problem? 😂👉 Is drama just a natural part of life, or should we be avoiding it?👉 What’s the most “main character” thing you’ve ever done?📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
