Adulting can be stressful and confusing! In this episode of Stay By Plan, we sit down with Afro-folk artist Tommy WÁ to talk about the struggles of growing up, the things we all pretend to like, and why nobody really has life figured out. We shared stories of difficult times, the need to invest, paying bills and many more. This conversation is all about the funny and awkward sides of transitioning into adulthood.
This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
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Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
We’ve partnered with @TelecelGhanatv for a SPECIAL episode of Stay By Plan! In this episode, Afi and Zuu are joined by @fynnbapireku and @wesleykesse for an insightful discussion on the challenges of being young businesspeople and influencers in Ghana, and on how they navigated challenges in their careers and became the young, successful entrepreneurs we know today!
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!
Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content StudioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
Charlène Osei-Mensah joins us for a fun episode where we compare notes on romance across cultures. Are Ghanaian men really unromantic? What does romance even mean in Ghana vs other places? Expect stories, laughs, and a few truths you might not want to hear 👀
This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
In this episode, Afi and Zuu discuss Stay By Plan's journey through the Fidelity Bank Creator Fund incubator.
Then they dive into today's big issues. First, one man admits to calling his girlfriend fat years ago, but the pain still lingers. Can their relationship truly heal?
Then, another listener faces a tense showdown between his wife and his parents over religion. Tune in as Afi and Zuu break it all down with honesty, laughter, and some hard truths.
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
What starts as a classic Stay By Plan rant about “Ghana Man Time” somehow ends up with Afi telling the story of how her dog sadly passed away. From lateness to lethal injections, this conversation is one of the funnier ones!.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
“Be strong. Don’t cry. Be a man.”
We’ve all heard it, but what does it really mean, and what does it cost us?
In this episode of Stay By Plan, we sit down with fast-rising Ghanaian artist Asiama for a raw conversation about masculinity, mental health, and the pressure on men to always appear strong. We discuss unlearning old notions of manhood and what it means to display vulnerability in a culture that discourages it.
This is not just about music, it’s about real life, real struggles, and the courage to heal.
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to Akoma by Asiama: https://asiama.fanlink.tv/akoma
Listen to On My Way by Asiama: https://asiama.fanlink.tv/onmyway
Follow Asiama:
Instagram: https://www.instagram.com/asiamagram
X: https://www.x.com/iamasiama
Facebook: https://www.facebook.com/iamasiama
YouTube: https://www.youtube.com/@iamasiama
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
This week’s Ask Stay By Plan is… something else 😭. We’re joined by Teddy to read more of your CRAZY stories!We read YOUR wild stories, including:- A man who asked his girlfriend for an open relationship… and instantly regretted it - A 24-year-old in a full-blown anime war with his 16-year-old cousin - A husband who admits he was never really in love with his wife… after almost a decade of marriage 💔This might be the most chaotic Ask Stay By Plan yet!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil KwawCHAPTERS0:00 Intro05:16 My wife thinks we are soulmates12:02 Is my girlfriend selfish?22:44 Anime family beef30:13 I left my wife in labour
37:27 Outro
What happens when Ghana meets South Africa?
This week, we’re joined by the hilarious @ThatoRampedi for an hour of laughs and cultural chaos. Join our conversation on:
Tipping culture in Ghana vs South Africa
Dating stereotypes: South African women vs West African men
Ghanaian vs Nigerian men (and why the debates never end)
PRANK CALLS where we asked friends to pay our restaurant bill
Would YOU pay your friend’s bill?
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Sign up for The Accra Mall Fashion Fund https://bit.ly/2025fashionfund
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In this hilarious episode, we’re joined by one of Ghana's supreme talents: Ara The Jay. Tune in for a RAW conversation about breakups, glowing up after heartbreak, jealous partners, and the crazy world of long-distance relationships!
Ara keeps it real and funny. We also dive into his music journey, the meaning behind his songs, and what’s next for him creatively.
Whether you’re the broken-hearted or the heartbreaker, this one’s for you.📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://www.millenniummarathon.com/register/
Rent a car in a few clicks! https://www.wopecar.com/
We’re joined by Jeffrey, founder of the creative powerhouse ThreeTwentyOne! We discuss Ghana’s growing hustle culture, where everyone seems to be juggling side gigs to make ends meet. From full-time jobs to passion projects and everything in between, the pressure to “make it” is real, but at what cost?
Jeffrey shares his personal experience balancing his demanding medical education with running a business, the reality of burnout, and how he’s learning to navigate the chaos.
This episode is for anyone who’s ever felt overwhelmed trying to do it all.
🎧 Tune in for a raw and insightful conversation about ambition, survival, and mental health in Ghana’s work culture.
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://millenniummarathon.com/register/
In this very special episode of Stay By Plan, we linked up with La Même Gang! The iconic collective that shaped a whole era of Ghanaian youth culture. From humble beginnings to the CRUSADE shows and mainstream fame, we discuss how it all began, the wild ride in between, and what ultimately led the group to go quiet for some time.
This conversation is full of funny stories, great memories, music and brotherhood. Whether you're an OG fan or just discovering their influence, this episode is a must-watch!
Visit The Content Studio Ghana: https://tcsghana.com/
Instagram: https://www.instagram.com/thecontentstudio_gh/
TikTok: https://www.tiktok.com/@thecontentstudio_gh
Subscribe to their YouTube channel: @thecontentstudio_gh
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by The Content Studio: https://tcsghana.com/
Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
SIGN UP for our SIP & PAINT! 🎨: https://www.thegaderin.com/activities/sip-paint
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
Afi and Zuu react to some of the most unhinged relationship stories the SBP team could find. From a husband who hates his wife, to a guy who takes advantage of his friends, nothing is off-limits.
Tune in for vibes, judgement, and plenty of side-eye!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Zuu sits down with Darkor Ofosu-Dorte, the founder of Ghana’s most beloved swimwear brand, Swims by Didi, as the brand celebrates its 5th anniversary!
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
This isn’t a "business interview".
It’s a deep, funny, and honest conversation about growing into yourself, navigating shyness while leading a fast-growing brand, continuing to produce locally, and staying grounded in a country that can pull you down just as quickly as it raised you.
This episode goes beyond fashion. It's about courage, creativity, and community.
If you’ve ever tried to build something in Ghana, this one’s for you!
Visit Swims By Didi: https://www.swimsbydidi.com/
Follow Swims By Didi: https://www.instagram.com/swimsbydidi
https://www.twitter.com/swimsbydidi
https://www.tiktok.com/@swimsbydidi
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
"Ruwa" is not just a song. It is real-life pain! 😭
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
In this episode, we sit down with fast-rising Ghanaian artist Jubed to talk about his journey from Kumasi to the top of the charts. He opens up about childhood, chasing his dreams, and how heartbreak can inspire music.We also share our funniest heartbreak stories, from ghosting to crying over people who didn’t deserve us.Tap in if you’ve ever been heartbroken, healed, or had your pain turn into power.Listen to Ruwa by Jubed: https://rainlabs.lnk.to/RuwaFollow Jubed: https://www.instagram.com/iamjubed_https://www.tiktok.com/@iamjubed_📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw
Mellissa joins Stay By Plan for a raw and inspiring conversation about growing into your true self. Zuu and Mellissa share their journeys from quieter beginnings to stepping into their full power, while Afi shares how she's on the opposing path.
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
We talk vulnerability, confidence, music evolution, and what Afro Sexy really means. Whether you’re in your bloom era or still figuring things out, this episode will speak to your journey.
🎧 Mellissa's new single "Tattoo" with Blaqbonez out now on all platforms! https://rainlabs.lnk.to/Tattoo
📲 Follow Mellissa: @mellissadarlin
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!
Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9
Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!
#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #Kenya
Why do people talk crazy on the internet?!
In this hilarious and honest episode, we’re joined by none other than Kaly Jay, Ghana’s resident Twitter firecracker. From online beefs with Kwadwo Sheldon and Fire Stick to wild takes and his famous Twitter spaces, he walks us through the culture, psychology, and sheer madness of Ghana Twitter.
Come for the wild stories and laughs, stay for the hot takes, and maybe even some accountability 👀
Whether you love him or hate him, Kaly Jay is going to say it how it is. He does not hold back.
🎧 Watch, comment, and tag someone who’s way too bold online.
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
We are not who we used to be! In this episode of Stay By Plan, Afi and Zuu are joined by producer and creative powerhouse GuiltyBeatz for a conversation that hits everyone.
They discuss how people grow, why we outgrow things we once loved, and how change, even when it's awkward or painful, is part of the journey.
From cringing at the pressures and expectations of adulthood to breaking free from old mindsets, we unpack the weirdness of becoming new versions of ourselves.
It’s reflective, hilarious, and real!
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
In this episode of Stay By Plan, we sit down with chef and creative storyteller Ikenna Akwuebue for a deep and heartfelt conversation that spans generations, cultures, and kitchens.
We talk about the unseen value of teachers, the black diaspora’s powerful connection through food, and why our changing diets in Ghana are contributing to rising health problems.
Afi and Ikenna share personal experiences with education and identity, while Zuu reflects on his time as a vegan chef and the early days of Stay By Plan.
It’s funny, real, and full of the kind of truths we don’t say out loud enough!
🎧 Tap in to hear stories, memories, and a call to preserve what makes us who we are.
📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
Friendships aren’t always forever, and that’s okay.
In this hilarious episode, Afi and Zuu open up about the friendships that shaped them, the ones that faded away, and how adult life makes it harder (and sometimes easier) to maintain real connections. From funny stories to painful breakups that still sting, this episode dives into the real, raw, and often amusing side of growing up and growing apart.
You'll relate to this one whether you’re holding onto old bonds or learning to let go!
PS. Remember to check on that one friend you haven’t spoken to in a while.
📌 New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing.
Daily Bread Africa is a nonprofit organization dedicated to fighting food insecurity by serving daily meals to the underprivileged on the streets of Accra, Ghana. With the help of generous donors, volunteers, and partners, they are working towards a future where everyone has access to their daily bread. Partner with and Support Daily Bread Africa:0531686655 (Queen Esi Obosu)https://gofund.me/652bb35cFollow @dailybreadafrica !Instagram: https://www.instagram.com/_dailybreadafricaTikTok: https://www.tiktok.com/@_dailybreadafricaTwitter: https://www.x.com/__daily_bread
🚀Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
How well do Zuu and Afi actually know each other? 🤔Your favourite duo take on the ultimate friendship test, powered by Cowbell Coffee.
One person answers questions while the other is out of the room, to see who’s been paying attention (and who’s been faking it 😭).
Expect laughter, unexpected confessions, and some light chaos, all with Cowbell Coffee with us every moment.
Grab your mug, hit play, and test your own friendships while you're at it. ☕🔥📌
New episodes drop every week!
Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀
Listen to the full audio:
Spotify: https://spoti.fi/46UrLkx
Apple Podcasts: https://apple.co/4dsT9sD
Visit Stay by Plan: https://www.staybyplanpod.com
Don't forget to share, rate, follow and subscribe to the podcast!
Follow us!
Instagram: https://www.instagram.com/staybyplanpod
Twitter: https://www.x.com/staybyplanpod
TikTok: https://www.tiktok.com/@staybyplanpod
Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod
Share your thoughts with #StayByPlan!
Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studio
Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_
Intro song produced by: Lil Kwaw
