I'm back!!! It was a nice summer break and now it is back to the grind. The first 20 minutes of this episode is catching up with Kaylin. Learn about the garden, traveling to Texas, HR stories, work drama, Ruger, family life, etc. If you want to go straight to the embarrassing secret it is shared at the 20:45 mark.
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I'm back!!! It was a nice summer break and now it is back to the grind. The first 20 minutes of this episode is catching up with Kaylin. Learn about the garden, traveling to Texas, HR stories, work drama, Ruger, family life, etc. If you want to go straight to the embarrassing secret it is shared at the 20:45 mark.
Episode 154: The MIND Diet- Eat Right to Keep Your Brain Sharp
There is a new diet out there designed to SLOW down cognitive decline. If you have a family history of Alzheimer's or Dementia then check out the food you should be eating and food to avoid to slow down the cognitive decline.
I'm back!!! It was a nice summer break and now it is back to the grind. The first 20 minutes of this episode is catching up with Kaylin. Learn about the garden, traveling to Texas, HR stories, work drama, Ruger, family life, etc. If you want to go straight to the embarrassing secret it is shared at the 20:45 mark.
