Send us a text Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler. With over 30 years of experience working with teams and clients with a diversity of marginalized identities, she highly values inclusive and affirming cultures. She believes real change happens through conversation, curiosity, and connection. When relationships are rooted in respect, people feel safe to show up fully at work and home. She is a heart-led leader and self-...
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Send us a text Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler. With over 30 years of experience working with teams and clients with a diversity of marginalized identities, she highly values inclusive and affirming cultures. She believes real change happens through conversation, curiosity, and connection. When relationships are rooted in respect, people feel safe to show up fully at work and home. She is a heart-led leader and self-...
Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest
Start Where You Are - Stop Thinking, Start Doing
27 minutes
6 months ago
Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest
Send us a text We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is recovery? In this episode, Kim explores how strategic recovery - mental, physical and emotional can benefit anyone trying to make long-term progress in work, health and life. Links mentioned in episode: Office Stretches How to Foam Roll "When" By Dan Pink Kim Lloyd Fitness Website Kim Lloyd Fit...
Start Where You Are - Stop Thinking, Start Doing
Send us a text Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler. With over 30 years of experience working with teams and clients with a diversity of marginalized identities, she highly values inclusive and affirming cultures. She believes real change happens through conversation, curiosity, and connection. When relationships are rooted in respect, people feel safe to show up fully at work and home. She is a heart-led leader and self-...
