In this episode of Stages of She, we continue our mini-series, The Wisdom Within, with a deep dive into mentorship and the power of building a strong network.

Co-host Sara Strasbaugh—Director of Public Relations at Godfrey Social PR and the creator behind the Orange County foodie Instagram, @the.blonde.bites—shares how mentorship shaped her career in PR. From finding the right mentors to becoming one herself, she walks us through the pivotal relationships that helped her grow and how she now pays it forward.

We explore where to look for mentorship, how to ask for guidance, and whether your mentors need to be in the same field as you. Plus, we break down the realities of networking—what actually works, what to expect, and why genuine connections matter more than surface-level exchanges.

Sara also reflects on her transition into mentorship, the importance of building relationships over transactions, and how networking has influenced her evolving career goals.

Whether you're seeking a mentor, looking to expand your network, or stepping into the role of mentor yourself, this episode delivers real-world insights on the power of connection.