In this episode, hosts Lis, Kristina, and Sara peel back the layers to explore the heart of it all—who we are at our core, and how we carry that identity into every part of life. From shifting roles to evolving values, we’re getting honest about what it means to build a life (and business) that fits you—not just your to-do list.

We talk about:

— The parts of our identity that stay constant—and the ones that shift

— How where we live shapes who we become

— Redefining ourselves beyond one label (or season)

— The quiet regrets and how we course-correct

— Navigating identity with and without kids

— Seeing each other clearly—and claiming our own truth

Whether you’re rebuilding after burnout, juggling motherhood and meaning, or just craving a deeper sense of connection to your work and yourself, this episode is your invitation to come back to your core—and build from there.

Because when you know who you are, you don’t have to hustle to prove it.

If you love what you’re hearing on the Stages of She podcast, leave us a comment, share this episode with a friend who needs it, or best of all—give us a five star review!