Hey Dancers, In this week's episode we chat about picking the right variation! We chat about picking the right variation to stand out on stage by picking a unique variation & more. To win our French Rose Star Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers: Claudia Dean World Shop our Collections: clau...

Hey Dancers! In this week's episode we talk about our top 5 tips to do before a ballet competition! To win our MIA leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean, Ailysh Healy & Estella Arnold Executive Producers: Claudia Dean World Shop our Collections: claudiadeanworld.com Improve your technique via our app: ‎Claudia Dean World

Hey Dancers! In todays episode we discuss all things AUDITION PHOTOS! Our tips on how to stand out in your audition photos & what you should be thinking about as you take them. Even if you do/don't have an audition coming up, you should listen so you know for all your future auditions. Lots of love always! CD & A <3 To win our AMY TANK in Orchid, listen to this episode, take a selfie & tag @stage chats on Instagram. Credits: This podcast is brought to you by: Claudia Dean World...

Hey Lachs, All good to go, here is the blurb to upload: Hey Dancers, In this week's episode we chat about what ballerinas wear in their pointe shoes! We chat about all the different types of things you can put in your pointe shoes to help relieve the pain & the repercussions of wearing nothing in your shoes. To win our NEW Amy Luna Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS: This podcast is brought t...

Hey Dancers,In this week's episode we react to your weird stage rituals! These rituals range from chewing gum on both sides and wearing the same leotard for 8 years etc. To win our Noir Ana Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique vi...

Hey Dancers!In today's episode we discuss when we started dance & why, plus how many times we moved studios. Tag us in your selfies to win a crop from our latest collection too! <3 CD & A CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers,In this week's episode we chat about our tips for 5th position! These tips range from pulling up your hips, engaging your deep rotator muscles especially when closing in 5th position & MORE! To win a Hot Pink Romi Crop: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: clau...

Hey Dancers,In this week's episode we chat about jealous ballet friends! We chat about how important it is to support your friends in the industry, use the feeling of 'jealousy' to motivate yourself to improve & remember that a win is a win and it's so important to be happy for someone else. To win a Bluebird Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia D...

Hey Dancers,In this week's episode we give our advice on how to motivate yourself before performances. These tips range from picking your variation 6-8 months prior to the competition, break down & practice every section of the variation to improve the certain sections. To win our London Lemonade: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Aily...

Hey Dancers In this week's episode Claudia and Ailysh chat about all only things ballerinas do!To win a Darcey Berry Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hi dancers! In this week's episode we react to your Ballet ICKS!To win a Minty Pro Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers In this week's episode Claudia and our special guest Stella chat all about Ballerina confidence + overall confidence!To win a Grey Hoodie: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers,In this week's episode we tell you our Ballet Unpopular Opinions. We expose ourselves and tell you how we enjoy the feeling of sore toes from pointe, how we love warming up for hours & many other interesting things... listen to hear more To win our Noir Fully Bodysuit: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Produc...

Hey Dancers In this week's episode we react to a crazy dance teacher story + MORE!To win a Winter Ballerina Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers In this week's episode we talk about what to do when you don’t get selected in a ballet audition + MORE!To win White CDW Crew Socks: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers,In this week's episode we react & give our advice to something a ballet teacher made a student do + MORE!To win a Noir Tote Bag: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Hey Dancers,In this week's episode we chat about our tips for spotting & turns in ballet. These tips range from your 4th position preparation placement, how to turn more & placement of your eyes & head for your turns. To win our Roses Bike Shorts: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldSho...

Hey Dancers,In this week's episode we read out & react to your biggest mistakes you’ve made in your dance journey. These stories range from missing stage entrances, not working on your flexibility during holidays & we also share our biggest mistakes.To win our Bubbles Long Sleeve: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive P...

Hey Dancers, in today’s episode we chat about ideal weight for dancers! We mention that there is NO ideal weight for a ballet dancer, we chat about body image and how it is so important to look after your body for a sustainable ballet career/journey. To win our Harlequin Cindy Crop: listen to this podcast, take a selfie & tag us on @stagechats on InstagramCREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudi...

Hey dances! In todays episode we react to your CRAZY stage stories (they are wild!). We can't wait for you to listen to win MINT HOODIE TRACKPANTS! Love CD & ATo win our Mint Hoodie Trackpants: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our ...