Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
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Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
Remember that one’s mental health is in the emotional, psychological and social well-being. This is just as important as we put on our physical health. Both our physical and mental health need to be cared for in our same unique self. Personally, my physical exercise has always been in a pool where you can catch me swimming for miles, but you will not really find me running for miles. Our self-care is no different, it is personal, and you must spend time with YOU to figure out what works in yo...
Stacked Intent: Be Authentically YOU!
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
