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Stacked Intent: Be Authentically YOU!
Becca Stackhouse-Morson
110 episodes
6 days ago
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
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All content for Stacked Intent: Be Authentically YOU! is the property of Becca Stackhouse-Morson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0d/3b/a8/0d3ba8b6-9471-b365-26a1-82f1cb553c6b/mza_7334980025794788350.jpg/600x600bb.jpg
98: Let's Chat About Sugars + Salts
Stacked Intent: Be Authentically YOU!
23 minutes
5 months ago
98: Let's Chat About Sugars + Salts
Brief Summary of objectives: Identify the roles that sugar and salt play in food functionalityDiscuss the pros and cons of salt and sugar in your dietExplore ways to reduce daily added sugar and salt intake Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat. Resource(s): Cleveland Clinic and University of Georgia Extension Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review...
Stacked Intent: Be Authentically YOU!
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...