Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
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Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
97: The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories
Stacked Intent: Be Authentically YOU!
8 minutes
5 months ago
97: The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories
The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories Financial health and physical health share similarities; both require management for stability. Income vs. Calories: Just as a budget tracks income and expenses, caloric intake and expenditure manage weight. Surplus calories store as fat, like excess income in savings, while a calorie deficit can aid weight loss.Tracking for Success: Individuals track spending to improve finances, similar to monitoring...
Stacked Intent: Be Authentically YOU!
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...