Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
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Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...
Brief Summary of objectives (3): Understand that stress happens in life and what it looks likeGiving yourself permission to rest and find a rest Understanding that time management can be a cornerstone for your stress levels. Call to action: Take a moment to reflect on how you are allocating your time and what is causing you stress. Consider how you can prioritize your most important tasks, ensuring that your key responsibilities are addressed rather than simply getting lost in the c...
Stacked Intent: Be Authentically YOU!
Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...