The difference between joy and happiness lives in the mind and heart. Happiness is of the moment but Joy is of the soul. It's so easy to find happiness in the mundane or expect the people or things in your life to be the catalyst of your happiness. Joy, however, requires a bit more effort. Joy is making the conscious choice to seek the positive although life may not necessarily reflect the "happiest" of moments.
In this episode, Siren explores the nuances of happiness vs joy and why the two are not synonymous.
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