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Squiggly Careers
The Squiggly Career
495 episodes
1 week ago

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.

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Careers
Business,
Management
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All content for Squiggly Careers is the property of The Squiggly Career and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.

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Careers
Business,
Management
Episodes (20/495)
Squiggly Careers
#483 Ask the Expert: How to have better conversations with Jefferson Fisher

Better conversations help you build stronger relationships, understand others more deeply, and make meaningful progress - together.


In this episode, Sarah talks to Jefferson Fisher, lawyer, speaker, and best-selling author, about five common situations where conversations can get tricky. From dealing with someone very different to you, to getting interrupted, or feeling stuck in people-pleasing, Jefferson shares simple shifts that can help you handle these moments with more clarity and confidence.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚 Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/


Hosted on Acast. See acast.com/privacy for more information.

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1 day ago
33 minutes 51 seconds

Squiggly Careers
#482 How to Stay in Control During Change At Work

Change at work isn’t always something you choose — sometimes your role is restructured, your team shifts, or decisions are made around you. When that happens, it’s easy to feel stuck, like your career progression is out of your hands. In this episode, Helen and Sarah share some practical actions you can take to regain control, build your confidence, and keep moving forward, even when change feels uncomfortable.


They explore how to make the best of where you are right now and take action, from shifting your mindset, to spotting opportunities in uncertain situations and choosing your change story — so change doesn’t stall your Squiggly Career.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚 Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/



Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
31 minutes 36 seconds

Squiggly Careers
#481 Four AI Prompts To Accelerate Your Squiggly Career

Self-reflection and career development can be supercharged with the right questions — and AI can help you ask them. In this episode, Helen and Sarah explore 4 practical AI prompts designed to help you accelerate your Squiggly Career. They focus on key areas including how to build better relationships at work, get unstuck when you’re feeling uncertain, cope with change more confidently, and understand what your LinkedIn profile might be saying about you (without you realising it!). Whether you're curious about AI or looking for new ways to learn and grow, this episode will help you get started.

For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚 Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/


Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
35 minutes 27 seconds

Squiggly Careers
#480 The Art of Noticing: 9 Ways To Start Noticing At Work

We spend so much of our time at work on autopilot that we often miss what's right in front of us. In this episode, Helen and Sarah explore the art of noticing — how paying closer attention can unlock creativity, spark new ideas, and help you learn and lead in more meaningful ways. They share 9 simple and practical ways to start noticing more at work, from tuning into what’s left unsaid in meetings to spotting the tasks that never seem to get done.


00:00 Introduction

01:20 What is noticing?

03:57 Idea 1

05:04 Idea 2

07:15 Idea 3

10:35 Idea 4

12:36 Idea 5

15:37 Idea 6

18:42 Idea 7

22:27 Idea 8

26:33 Idea 9


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/



Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
29 minutes 17 seconds

Squiggly Careers
#479 How To Manage Future Career Fear

In a recent survey, many of our listeners told us that their biggest career worries are around learning new skills and staying relevant. But what skills really matter most for your future career? It’s a big question — and one that can feel overwhelming when you’re juggling a busy job and facing constant pressure to keep up and reskill. In this episode, Helen and Sarah share practical and reassuring ways to take ownership of your skill development, so you can navigate your squiggly career with confidence and control. You’ll learn how to identify the skills that matter most to you right now, which ones to invest in for your future self, how to stretch your strengths, and how to make space for learning — even when time feels tight.


00:00 What skills matter most for your future career?

03:32 Identify your skills

13:47 Learn skills from others

16:54 Stretch your strengths

19:10 How to find time to improve your skills

21:09 How to skill swap in your team

26:08 Find a skills sponsor




Watch on YouTube: https://www.youtube.com/@SquigglyCareers

For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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4 weeks ago
29 minutes 27 seconds

Squiggly Careers
#478 Five assertiveness watch outs (and what to do instead)

Assertiveness isn’t a tick-box skill or a one-size-fits-all tone. In this episode, Helen and Sarah unpack 5 common “assertiveness watch-outs” — sneaky habits that can undermine your message without you even realising it. Whether you tend to over-explain, over-apologize, or overdo your energy, you’ll walk away with practical tools to lead more effectively.


00:00 What is assertiveness?

05:05 What's your assertiveness watch out?

07:30 Mistake 1 - Too much talking

09:17 Assertive statements

12:51 Mistake 2 - Over-caveating

15:40 Using 'I' statements

17:07 Mistake 3 - All about me

19:26 Directing conversations

21:17 Mistake 4 - Energy overloads

23:34 Mirroring enough

25:39 The robot risk


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


📩 Download our free careers tools https://www.amazingif.com/toolkit/

🏃‍♂️ Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

📮 Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

📚Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/ http://www.amazingif.com/books/


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
30 minutes 56 seconds

Squiggly Careers
#477 Why Your Energy is More Important Than Your Time

Ever wondered how Helen and Sarah juggle running a business, hosting a podcast, and everything in between? Spoiler: it’s not about having more hours in the day—it’s about managing energy more effectively than time. In this episode, they share how shifting from a time-focused mindset to an energy-first approach can transform the way you work. From identifying your high-energy moments to understanding how relationships, perspective, and your environment affect your energy levels, this conversation is packed with practical tools to help you work with your energy, not against it.


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
34 minutes 58 seconds

Squiggly Careers
#476 Ask the Expert: Self-Awareness with Dr. Tasha Eurich


In this episode, Helen sits down with organizational psychologist and best-selling author Dr. Tasha Eurich to talk about her new book, Shatterproof: How to Be Resilient When It Matters Most. They explore why self-awareness is a key ingredient of resilience and how we can build habits that help us thrive under pressure.


The Shatterproof 5-minute Resilience Ceiling Quiz can help you to understand where your resilience resource is and what can you do about it: https://resilience-quiz.com/


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
34 minutes 44 seconds

Squiggly Careers
#475 Ask the Expert: How to say no with Dr. Sunita Sah

In this episode, Dr. Sunita Sah, expert in defiance and decision-making, shares how to confidently say "no" in challenging situations. Sarah and Sunita dive into the psychology of defiance, discussing how to assess the risks, benefits, and personal costs of speaking up or complying. They explore the power of the "pause" and the importance of third-person self-talk to help make better, more authentic decisions. Whether it's in the workplace or beyond, Sunita provides actionable advice on how to navigate difficult conversations, protect your values, and maintain your well-being.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
32 minutes 55 seconds

Squiggly Careers
#474 Squiggly short: How to Increase Your Impact by Understanding Your Boss

In this Squiggly Short, Helen and Sarah break down why understanding your boss is key to increasing your impact at work. Learn how to read your manager’s motivations, preferences, and challenges, and use that insight to improve your communication and performance. Whether you're looking to align with their priorities, get better feedback, or develop a more productive relationship, this episode gives you the tools to take charge of your career by understanding your manager better.


Full episode: https://shows.acast.com/amazingif/​473-why-understanding-your-manager-matters-for-career-growth


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email [helenandsarah@squigglycareers.com](mailto:helenandsarah@squigglycareers.com)


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
8 minutes 14 seconds

Squiggly Careers
#473 Why Understanding Your Manager Matters For Career Growth

Figuring out what makes your manager tick can be one of the most powerful tools for career growth. In this episode, Helen and Sarah discuss the significant impact that managers have on your development, job satisfaction, and progression within a company. They also share practical tips on how to profile your manager, allowing you to align your actions with their needs, improve your communication, and position yourself for success—all by gaining a deeper understanding of their mindset.


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email [helenandsarah@squigglycareers.com](mailto:helenandsarah@squigglycareers.com)


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
26 minutes 2 seconds

Squiggly Careers
#472 Squiggly short: If You're Navigating A Toxic Workplace, Try This.

In this Squiggly Short, Helen and Sarah offer a quick summary of practical tips for staying confident and coping when you’re dealing with a toxic work environment. From minimizing stressors to finding energizers outside of work, they share simple actions you can take to protect your mental health and build resilience—even when things feel tough. Plus, they discuss how to take control of your situation and find support outside of your team to help you navigate the challenges.


Full episode: https://shows.acast.com/amazingif/how-to-cope-and-stay-confident-when-work-gets-toxic


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email [helenandsarah@squigglycareers.com](mailto:helenandsarah@squigglycareers.com)


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
6 minutes 11 seconds

Squiggly Careers
#471 How To Cope And Stay Confident When Work Gets Toxic

1 in 10 people are facing a toxic work environment today, and while it can be tough, you don’t have to navigate it alone. In this episode, Helen and Sarah dive into what makes a team feel toxic and who can contribute to that culture. They also share practical tips for staying confident and in control, even when the environment around you feels challenging. From finding pockets of light-relief to documenting your experience to seeking support outside your team, this episode is filled with actionable strategies to help you protect your well-being and keep moving forward with confidence.


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email [helenandsarah@squigglycareers.com](mailto:helenandsarah@squigglycareers.com)


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
29 minutes 29 seconds

Squiggly Careers
#470 Squiggly Short: Why ‘Finding Your Purpose’ Might Be Holding You Back

In this short, Helen and Sarah share why searching for your purpose could actually be holding you back in your career development, and how focusing on purposeful work instead could be a more flexible and fulfilling approach. They also offer some useful tools and prompts to help you do understand what meaningful work looks like to you - without the pressure of having it all figured out.


Full episode: https://shows.acast.com/amazingif/469-do-you-need-to-have-a-purpose-at-work


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
7 minutes 2 seconds

Squiggly Careers
#469 Do You Need To Have A Purpose At Work?

Finding your purpose can sometimes feel like a ‘should’—something we’re all expected to have figured out. The pressure to find a perfect purpose can leave us feeling stuck or unsure, especially when career paths are more squiggly than straightforward. But does having a purpose really matter? And if so, how do you stay connected to it?


In this episode, Helen and Sarah explore the difference between having a purpose and feeling purposeful at work. You’ll learn how to reflect on what truly motivates you, define your squiggly career sweet spot and connect with your core values—even if you’re still figuring things out.


(00:00) The problem with 'purpose'

(07:00) Why do we care about purposeful work?

(08:39) Finding your squiggly career sweet spot

(09:36) Defining your core values

(11:02) Defining your strengths

(13:10) Energy audits

(14:14) What do you want to make better?

(16:35) What do you care about that's bigger than your job?

(18:42) ChatGPT 1 sentence purpose statement

(21:05) Summary


📚 Resources Mentioned:

McKinsey Research Paper: https://www.mckinsey.com/capabilities/people-and-organizational-performance/our-insights/the-search-for-purpose-at-work

Grit: The Power of Passion and Perseverance by Angela Duckworth: https://shorturl.at/b6oFv

Values Tools Kit: https://www.amazingif.com/toolkit/

16 Personalities: https://www.16personalities.com/

Principles you: https://principlesyou.com/


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)




Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
21 minutes 53 seconds

Squiggly Careers
#468 Squiggly Short: The Surprising Benefits of Staying Put for Career Growth

In this short, Helen and Sarah are talking about how staying in your role can be really good for your growth. Very often in careers we’re given this narrative that up is the only way, success is about seniority and that we should all be thinking about our next step. This can create a lot of pressure for your progression, particularly if you’re thinking “I like the job that I do and I just want to do more of what I enjoy”. Listen to learn 3 ideas for action to help you grow in your current role.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


Watch on YouTube: https://www.youtube.com/@SquigglyCareers


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
6 minutes 53 seconds

Squiggly Careers
#467 Pressure to Progress? Why Staying Where You Are Is Good For Career Growth

Pressure to move up, take on more, and chase promotions can leave a lot of us feeling like success only comes from climbing the ladder. But what if staying where you are could be just as valuable for your career growth? The truth is, success doesn’t actually mean seniority.


In this episode, Helen and Sarah explore why staying in your current role can help you build a stronger foundation for long-term career success.


They share why staying put can actually be a smart move, how you can continue growing without constantly seeking advancement, and 3 practical actions to increase your impact in your current position.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:


1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
27 minutes 29 seconds

Squiggly Careers
#466 How to focus on outcomes to reduce overwhelm

Feeling overwhelmed is something most of us have experienced. Too many meetings, tasks, and requests—paired with too little time, clarity, and control—can make work feel unmanageable.


In this episode, Helen and Sarah share three practical actions to help you regain focus and reduce overwhelm.


They explore how shifting your mindset from tasks to outcomes can bring clarity, help you prioritise what truly matters, and create a greater sense of control in your work.


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:

1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/



Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
34 minutes 15 seconds

Squiggly Careers
#465 Career Continuers: how to relook at retirement and develop career longevity

This is the fifth and final episode of the Squiggly Career Stage Series – 5 days of podcast episodes and practical tools to help you succeed in your career.

We’ve focused on 5 stages where we know people need some extra squiggly support and in today’s episode we’re looking at Squiggly Career Continuers, to help people relook at retirement and develop career longevity.

Sarah and Helen share their insights on continuing your career into later life and talk to two people to learn from their expertise; Avivah Wittenberg-Cox a thought leader specialising in gender and generational balance and Andrew Aitken, Economist at the Organisation for Economic Co-operation and Development.

You can download the free Career Stage Guide to support this episode here https://www.amazingif.com/listen/career-continuers

For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:

1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/



Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
35 minutes 22 seconds

Squiggly Careers
#464 Career Changers: how to pivot and create new possibilities

This is the fourth episode of the Squiggly Career Stage Series – 5 days of podcast episodes and practical tools to help you succeed in your career.


We’ve focused on 5 stages where we know people need some extra squiggly support and in today’s episode we’re looking at Squiggly Career Changers, to help people pivot and create new possibilities.


Sarah and Helen share their insights on career change and interview three people to learn from their experience; Jenny Black, author of Pivot and Oli Kelly and John Rothera who share their story of career change.


You can download the free Career Stage Guide to support this episode at https://www.amazingif.com/listen/career-changers


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:

1. Download our free careers tools https://www.amazingif.com/toolkit/

2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/More ways to learn about Squiggly Careers:




Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
29 minutes 55 seconds

Squiggly Careers

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.