Send Lisa a Text! Where do you feel challenged? Do you ever feel the pressure to do more — even when your plate is already full? Do you question whether what you’re offering is truly enough? In this heartfelt solo episode, I share personal reflections from my own journey as a yoga and meditation teacher — the moments of doubt, the lessons in trust, and the peace that comes when we remember that our service is already divine. Tune in for gentle insight and inspiration to help you release...
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Send Lisa a Text! Where do you feel challenged? Do you ever feel the pressure to do more — even when your plate is already full? Do you question whether what you’re offering is truly enough? In this heartfelt solo episode, I share personal reflections from my own journey as a yoga and meditation teacher — the moments of doubt, the lessons in trust, and the peace that comes when we remember that our service is already divine. Tune in for gentle insight and inspiration to help you release...
Your Frequency Can Flourish (Over50!): How I’m Thriving in Mind, Body & Spirit
Sprinkles Of Spirit
37 minutes
3 weeks ago
Your Frequency Can Flourish (Over50!): How I’m Thriving in Mind, Body & Spirit
Send Lisa a Text! Where do you feel challenged? In this episode, I share how I’m learning to flourish in mind, body, and spirit by aligning my energy with self-love and faith. When you nurture your mind, body, and spirit with compassion and faith, your frequency begins to bloom. You’ll discover how shifting your frequency can open the door to peace, joy, and purpose—and inspire you to rise into your most radiant self! Join me Live! on Insight Timer! 30MIN Yoga: Wind Down Your Day ...
Sprinkles Of Spirit
Send Lisa a Text! Where do you feel challenged? Do you ever feel the pressure to do more — even when your plate is already full? Do you question whether what you’re offering is truly enough? In this heartfelt solo episode, I share personal reflections from my own journey as a yoga and meditation teacher — the moments of doubt, the lessons in trust, and the peace that comes when we remember that our service is already divine. Tune in for gentle insight and inspiration to help you release...
