Struggling with mental health is one of the many topics that does not have much awareness in our society. Join me, a psychology student, Lungelo Mpesheni-Shezi as I indulge in different aspects and topics of mental health. Each episode contains powerful information with the intention to grow, inspire, motivate, help and understand mental health better. Tips and guides to build positive habits that will benefit your mind’s health will be revealed as ultimately, the mind controls everything in your body. A light platform to discuss serious topics but also adding who I am in the mix, being me.
All content for Sprinkle Mind is the property of Lungelo Mpesheni-Shezi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with mental health is one of the many topics that does not have much awareness in our society. Join me, a psychology student, Lungelo Mpesheni-Shezi as I indulge in different aspects and topics of mental health. Each episode contains powerful information with the intention to grow, inspire, motivate, help and understand mental health better. Tips and guides to build positive habits that will benefit your mind’s health will be revealed as ultimately, the mind controls everything in your body. A light platform to discuss serious topics but also adding who I am in the mix, being me.
Gratitude 🤍 The first episode of 2023🎊 In this week’s episode, I discuss the Teen Suicide Prevention Week. The 3 Helplines Contact Details are 1) SADAG - (0800) 567 567. 2) Adcock Ingram Depression and Anxiety Helpline ( 0800) 70 80 90. 3) Lifeline South Africa (0861) 322 322. This podcast is available on ALL PODCAST PLATFORMS. Interact with me on the socials … IG - @ sprinkle__mind and on TikTok - @ sprinkle __mind. YOU ARE WORTHY OF EVERYTHING ❤️
Sprinkle Mind
Struggling with mental health is one of the many topics that does not have much awareness in our society. Join me, a psychology student, Lungelo Mpesheni-Shezi as I indulge in different aspects and topics of mental health. Each episode contains powerful information with the intention to grow, inspire, motivate, help and understand mental health better. Tips and guides to build positive habits that will benefit your mind’s health will be revealed as ultimately, the mind controls everything in your body. A light platform to discuss serious topics but also adding who I am in the mix, being me.
