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Splitting Upward
Splitting Upward
19 episodes
6 months ago
Navigating motherhood can be puzzling enough on its own. When divorce, dating, and co-parenting are thrown into the mix, life can feel like it’s splitting apart at the seams — but it’s possible to move onward and upward.Drawing from their own experiences, single moms Julie and Jesenia reflect on the triumphs and challenges of single motherhood in today’s world — interviewing celebs and experts, answering listener questions, and debating the most talked about topics in parenting along the way!

Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Relationships
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All content for Splitting Upward is the property of Splitting Upward and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating motherhood can be puzzling enough on its own. When divorce, dating, and co-parenting are thrown into the mix, life can feel like it’s splitting apart at the seams — but it’s possible to move onward and upward.Drawing from their own experiences, single moms Julie and Jesenia reflect on the triumphs and challenges of single motherhood in today’s world — interviewing celebs and experts, answering listener questions, and debating the most talked about topics in parenting along the way!

Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Relationships
Episodes (19/19)
Splitting Upward
Special Preview: America's Moms - Ep. 1: One Day At A Time

Hey Splitting Upward fans! Today, we're bringing you a preview of our newest podcast, "America's Moms." To hear future episodes, search for "America's Moms" on your favorite podcast platform and subscribe!


In our first episode, Claudya Martinez (ByClaudya.com) explores the relationship between Penelope Alvarez & Lydia Riera from the Pop TV sitcom "One Day At A Time." Claudya chats with series co-creator & showrunner Gloria Calderón Kellet about what inspired the characters, then learns about parenting in the Latinx "sandwich generation" from family therapist Susana Marquez (WellnessParaLaMama.com).

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For more great parenting content, check out Mom.com!

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
39 minutes 25 seconds

Splitting Upward
America's Moms - A New Podcast from Mom.com!

Mom.com's newest podcast -- "America's Moms (And What They Taught Us)" -- premieres tomorrow, November 10th!


Each episode, a different mom from the Mom.com family reflects on what they’ve learned from their favorite maternal TV characters through interviews with experts, other real moms, and the talent who brought these onscreen moms to life!


Search for "America's Moms" on your favorite podcast platform & subscribe today so you don't miss an episode. For links on where to listen, visit mom.com/audio.



For copyright claims: audioDMCA@wildskymedia.com

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Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
2 minutes 9 seconds

Splitting Upward
Decor, Design & Parenting with HGTV's Sabrina Soto; Divorce in the Age of Social Media

Interior designer & lifestyle expert Sabrina Soto gives us her hacks for making a stylish home on a budget & keeping it organized when you have kids — then talks her podcast, motherhood, and being open with your children about your own feelings. Plus, Julie & Jesenia break down the DOs and DON'Ts of handling your divorce in the age of social media — all in our season finale episode!


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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5 years ago
43 minutes 42 seconds

Splitting Upward
Sex Therapist Dr. Laura Berman, LAT Relationships & Body Positivity

Sex & relationship expert Dr. Laura Berman answers the questions you might be too afraid to ask—from re-exploring your sexuality as a single mom and the myth of having your best sex life in your 20s, to talking to your kids about safe sex and the importance of affirmative consent. Julie & Jesenia also discuss the importance of body positivity and learn about the growing trend of "LAT" Relationships: couples "living apart together."


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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5 years ago
43 minutes 58 seconds

Splitting Upward
Self-Care, Pregnancy & Feeling 30 at Age 40 with Lauren Dimet Waters

Lauren Dimet Waters is the co-founder of FountainOf30.com, an anti-aging lifestyle site that empowers women to live their best lives at any age. She joins us to talk parenting, pregnancy & IVF, self-care, and what you need in your closet to look your best! Plus, Julie & Jesenia discuss parenting after heartbreak and a strange new TV show that says you should train your baby... like a dog?


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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5 years ago
46 minutes 39 seconds

Splitting Upward
Sheree Zampino; Silver Linings of Divorce; Malicious Parent Syndrome

Sheree Zampino, founder of Sheree Elizabeth Boutique, drops in for an inspiring talk about being an entrepreneur, parenting, and maintaining a healthy co-parenting relationship with Will & Jada Pinkett-Smith. Plus, Julie & Jesenia reflect on the silver linings of going through divorce, and explain a surprising but common issue in co-parenting: Malicious Parent Syndrome.


To read the article we discussed in this episode ("20 Small Silver Linings of Going Through a Divorce"), go here: http://bit.ly/2Kae8EQ.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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5 years ago
47 minutes 48 seconds

Splitting Upward
Paternity Leave, STI Awareness & Your Parenting Problems Solved!

We're devoting an entire episode to answer YOUR questions! From dealing with picky eaters to friends who reprimand your own kids, Julie & Jesenia have an answer for everything. Plus, we look at how paternity leave can benefit your marriage, yet men aren't taking it -- and an important conversation about STI awareness at every age.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
42 minutes 53 seconds

Splitting Upward
"Sharenting" Explained; Budgeting Secrets with Rich Single Momma

Samantha Gregory of Rich Single Momma joins us to offer advice on how single moms can thrive financially through budgeting and side-hustles — and live their best lives when dating! Plus, Julie & Jesenia determine the right age for your child to join social media, and break down "sharenting," the latest controversial trend in parenting.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
39 minutes 55 seconds

Splitting Upward
Netflix's "Otherhood," GPS-Tracking Your Kids, & Empowering Single Moms with Neferteri Plessy

Neferteri Plessy is the founder of the nonprofit organization Single Moms Planet. She joins us to talk single parenthood, why it's important to empower single moms, and the many things Single Moms Planet does to support them. Then she helps answer YOUR listener questions! Plus: Jesenia has feelings about the Netflix movie "Otherhood," and Julie wonders whether or not parents should be using GPS tracking apps, like Life360, to track their children 24/7.


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Follow the Splitting Upward podcast on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
39 minutes 21 seconds

Splitting Upward
Online Dating Expert & Matchmaker Carmelia Ray; Dating Before the Divorce; How A Man Treats His Mom

Dating expert, matchmaker, and TV host Carmelia Ray reveals the DOs and DON'Ts of dating, the mistakes we're making when looking for relationships, and what it's like working on her competitive dating show Mom vs. Matchmaker. Plus: Julie & Jesenia discuss navigating the dating world before you're officially divorced, and what a man's relationship with his mother could tell you about who he really is.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
48 minutes 23 seconds

Splitting Upward
Anxiety in Parents & Kids, Food-Shaming, Amy Bellgardt of MomSpark & My 40 Life

Amy Bellgardt is the amazing woman behind popular parenting & lifestyle blogs Mom Spark and My 40 Life. She joins us to talk about parenting with anxiety, finding yourself after divorce, embracing life in your 40s, and what inspired her to share her stories with the world. Plus, Julie & Jesenia discuss how to teach your children healthy eating habits without "food-shaming" them, and how to identify anxiety in kids.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
42 minutes 30 seconds

Splitting Upward
Mom-Shaming, Dealing with Child-Free Friends, Jasmine Risso of Simply Real Moms

Jasmine Risso of Simply Real Moms joins us to talk about motherhood, divorce, finding love again, and how she grew her online parenting magazine in the midst of it all. Plus: Julie & Jesenia tackle mom-shaming and discuss how to maintain your friendships with child-free friends once you become a parent.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
31 minutes 10 seconds

Splitting Upward
A New Uber for Kids?; Classic "Mom-isms" with Julie & Jesenia's Sons

Julie & Jesenia hear from the ones who know them best: their own children! Their sons reveal the quotes, phrases, and "mom-isms" that they hear the most. Plus: Julie & Jesenia debate a questionable new app billed as an "Uber for kids," and one mom's unusual way of having "the talk" with her son.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
33 minutes 37 seconds

Splitting Upward
Boxing Legend Laila Ali & Single Moms Get Brutally Honest on Dating

Boxing legend Laila Ali joins Julie & Jesenia to chat about motherhood, her journey into and out of women's boxing, and her cookbook, "Food for Life." Plus: the most important rules for dating single mothers, and what all moms need to know about the dangerous trends of AirDrop pranks & cyber-flashing.


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
44 minutes 28 seconds

Splitting Upward
Separated? Filing for Divorce? Lawyer Jonna Spilbor Reveals What You Need To Know!

Divorce attorney Jonna Spilbor stops by to share the insights, stories, and expertise she has gathered over her 25+ year career. Plus, Julie & Jesenia discuss whether you just "get over" divorce, recap the craziest reasons couples have split up, and answer YOUR burning questions with Jonna!


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
46 minutes 44 seconds

Splitting Upward
Addiction & Recovery with Author & Comedian Tiffany Jenkins

Julie & Jesenia sit down with Tiffany Jenkins, the inspirational woman behind the blog "Juggling the Jenkins". She tells her amazing story of recovery, redemption, and motherhood — and what led her to write about her experiences in her new book, "High Achiever."


Plus: a look at how working women are still left with most household responsibilities, and answers to your listener questions!


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Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the #AskSplittingUpward.

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
37 minutes 35 seconds

Splitting Upward
Meet the Hosts! Part 2: Jesenia

Have you seen that viral trend where parents scare their kids into eating? We’ve heard of co-parenting, but what’s “parallel parenting”? Julie & Jesenia have feelings about both! Then Jesenia tells us her experience of being a single mom, and the hosts answer questions you’ve sent in!


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For more on co-parenting, check out the link below!


"I Can't Co-Parent With My Ex, So We Do The Next Best Thing"

https://thestir.cafemom.com/being_a_mom/182295/i_cant_coparent_with_my

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
37 minutes

Splitting Upward
Meet the Hosts! Part 1: Julie

Is summer really “mom guilt season”? Would you vacation with your ex’s new partner? In the first half of our two-part inaugural episode, co-hosts Julie & Jesenia tackle these questions and more. Then, we turn the mic on Julie to learn more about her journey through divorce and single motherhood. Plus, they answer questions from Mom.com readers!


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For more on "mom guilt season," check out the link below!

"Mom Calls Out Summer For What It Really Is: 'Mom Guilt Season'"

https://thestir.cafemom.com/parenting_news/219964/megan-brameier-summer-working-mom-guilt

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

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6 years ago
35 minutes 59 seconds

Splitting Upward
Introducing Splitting Upward!
Navigating motherhood can be puzzling enough on its own. When divorce, dating, and co-parenting are thrown into the mix, life can feel like it’s splitting apart at the seams -- but it’s possible to move onward and upward.
Drawing from their own experiences, single moms Julie & Jesenia reflect on the triumphs and challenges of single motherhood in today’s world — interviewing celebs and experts, answering listener questions, and debating the most talked about topics in parenting along the way!

Subscribe to Splitting Upward wherever you get your podcasts -- and follow us on Instagram, Twitter, and Facebook @SplittingUpward!

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Show more...
6 years ago
1 minute 4 seconds

Splitting Upward
Navigating motherhood can be puzzling enough on its own. When divorce, dating, and co-parenting are thrown into the mix, life can feel like it’s splitting apart at the seams — but it’s possible to move onward and upward.Drawing from their own experiences, single moms Julie and Jesenia reflect on the triumphs and challenges of single motherhood in today’s world — interviewing celebs and experts, answering listener questions, and debating the most talked about topics in parenting along the way!

Hosted on Acast. See acast.com/privacy for more information.