Summer Solstice Meditation (Spiritually Fit Yoga with Amelia Andaleon)

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Spiritually Fit Yoga with Amelia Andaleon

Amelia Andaleon

271 episodes

1 day ago

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself? Follow and DM me @spirituallyfityoga on IG/FB.

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Summer Solstice Meditation (Spiritually Fit Yoga with Amelia Andaleon)

Spiritually Fit Yoga with Amelia Andaleon

6 minutes 58 seconds

4 months ago

Summer Solstice Meditation (Spiritually Fit Yoga with Amelia Andaleon)

Welcome to the Spiritually Fit Yoga podcast with your host, yoga and meditation teacher, Amelia Andaleon.

Enjoy this episode to welcome the longest day of the year, Summer Solstice. Listen to this episode for reflection, to journal, to meditate seated, lying down, or even walking.

Here are the affirmations mentioned in this recording:

I welcome the light of the sun into my heart.
I am radiant, grounded, and full of life.
I honor my growth and the path I’ve traveled.
I trust the timing of my life and the wisdom of nature.

Your ratings and 5 star reviews are appreciated! If you found value in this episode please share my podcast with other spiritual-seekers or on social media.

To connect with me:

SpirituallyFitYoga.com (yog classes, yoga retreats, YTT)

@spirituallyfityoga on Instagram and Facebook

Thank you to my sponsor ubindi.com, who provides the simple booking platform for my yoga and meditation classes.

Here to lead you to your personal power and peace through yoga and meditation,

Amelia Andaleon