Hey there,
Thank you so much for 👂 listening!! 😊😊
I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole..
Welcome!!
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Hey there,
Thank you so much for 👂 listening!! 😊😊
I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole..
Welcome!!
Discussing Thanksgiving and the winter blues. Also providing information on Seasonal Depression(SAD)
Spiritually Aligning
21 minutes 19 seconds
4 years ago
Discussing Thanksgiving and the winter blues. Also providing information on Seasonal Depression(SAD)
Thanksgiving is a time to spend with family and friends to discuss what we are grateful for. For those of us who do not have that company they tend to experience heavy depression during the holidays called Seasonal Affective Disorder (SAD). This podcast will provide helpline information and just ways to get the help you need to get through this difficult time and how to recognize there is something going on. Hope i was able to help! Peace and Love.... Love and Light
Spiritually Aligning
Hey there,
Thank you so much for 👂 listening!! 😊😊
I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole..
Welcome!!
