In the second part of our conversation with Iris, we dive even deeper into the mind-body connection.  Iris Angellys is an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. Your Body Is the Portal to Your Soul is based on a combination of her own lived experience and insights Iris has gained from seeing over twenty-five thousand patients after nearly thirty years of practice. Iris has a deep passion to empower people to thrive in their lives and bodies, so they can offer the world the gift of their unique soul frequency. Within the pages of her first book Passion to Thrive (Balboa Press), Iris introduces different archetypes that guide us through difficult situations and circumstances back to our own magnificent selves and to the divine feminine. Iris lives with her husband and beautiful cat Indigo on the North Coast of NSW, Australia. We discuss the "work hard, play hard" mentality and the importance of engaging in exercises that we truly enjoy to connect with and honor our bodies. Explore the profound difference between "I feel" vs. "I think" in English and learn about the sway muscle test and other options for muscle testing. Discover the distinctions between subconscious vs. body signals, physical intuition vs. energetic intuition through the heart, and the alpha brain state of growing up. We also delve into living in and finding gratitude, and how to cultivate gratitude energy in your body.  Website: https://www.irisangellys.com/ https://www.irisangellys.com/quiz https://www.irisangellys.com/connect Youtube: https://www.youtube.com/@irisangellys Facebook: https://www.facebook.com/Passion.to.Thrive/ Let me know your thoughts by heading over to Instagramhttps://www.instagram.com/spirituality.what/or check it all out onhttp://www.spiritualitywhat.com. Spotify: https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl Apple Podcasts: https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743 Amazon Music: https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what YouTube Music: https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/ See you next week! Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth. Intro music by Forestial.