Learn about societal, cultural and gender stereotypes, why do men hide their emotions? The consequences of emotional avoidance, what does being vulnerable mean? Common myths about vulnerability, why being emotionally open matters for men’s mental health, how can men become more emotionally vulnerable? Men are not used to talking about their feelings.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what causes anxious attachment? How parental

divorce influences attachment style, what is a fear of abandonment? What is mate guarding? How anxious attachment relates to mate guarding, impact on relationships, and what can help?

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn how Consciousness is one and many, the dynamism with Pure Consciousness, three faculties of Consciousness: Ego, Intellect, Mind. The concepts of space and time within Consciousness, the virtual and the real, absolute reality and relative reality, full and partial essences. The canvas of manifestation, is our Universe populated by objects or by subjects? The “Play” of Consciousness, the patterns of Consciousness, speed limits and gaps in manifestation.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn where does avoidant attachment come from? The avoidant self-fulfilling cycle, what is the phantom ex? The Peak-End Rule, why an avoidant might re-engage with a phantom ex, and why it won’t last.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is an empath? Why people become empaths? Clinical Narcissism vs. Narcissistic Traits. What causes Narcissism? Narcissistic Personality Disorder treatments. Why are empaths and narcissists attracted to each other? How the narcissist-empath relationship becomes abusive, the cycle of abuse and blame, trauma bonds and difficult choices, how empaths can protect themselves in a relationship with a narcissist, and what happens when an empath decides to leave a narcissist?

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is attachment theory? The 4 stages of attachment, how the avoidant attachment style develops in infancy. Development of internal working models, development of self-awareness and the ego, self-conscious emotions, self-regulation, the difference between suppression and repression, and what are the 6 common myths about avoidant attachment and the truth behind them?

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is secure attachment? The concept of: “Seen, Soothed, & Safe.” What does “Seen” mean? Applying “Seen” to ourself. What does “ Soothed” mean? Applying “Soothed” to ourself. What does “Safe” mean? Applying “Safe” to ourself. Individual therapy.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about understanding our ego, how does the Default Mode Network contribute to our understanding of self? Why we need our ego and our soul in the physical world, the Reality Principle and its role in ego functioning, why do we keep feeding our ego? Examples of our ego taking over, the negative effects of a dominant ego, and 5 powerful ways to master our ego.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about the Conscious Universe, what is the soul? What is spiritual intelligence? How Universal Consciousness and the human brain interact, the structure of the human brain looks like the Universe, resonance in nature. The Task Positive Network and the Default Mode Network; IQ, EQ and SQ. What is the Enlightenment Network? Shifting between networks, brain growth is real though invisible, brain shrinkage, the Dentate Gyrus, mood and Dentate Gyrus size, the Nucleus Accumbens. Spiritual intelligence shapes the structure and function of our brain, from states to traits, depression and spirituality are two sides of the same coin, from seeker to finder, neuroscience trumps psychology. The five characteristics of enlightenment experiences, the brainwaves of spiritual intelligence, the concept of flow, the brainwave patterns of peak performers, the two paths to the awakened mind, compassion changes the brain of individuals, the awakeners, and healthy lifespan.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about Maharishi Vedic Science—a new science of consciousness, the experiential basis of Maharishi Vedic Science, research in consciousness and the Vedic Literature, compatibility of Maharishi Vedic Science and modern physics, practical benefits of Maharishi Vedic Science, and the world view of modern physics.

Also refer to Episode 588: The Transcendental Meditation Technique

https://open.spotify.com/episode/3nCX2MUB8UuOah5wiwxExq?si=l3CF92ESR9OJualgO7FTrA

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is confirmation bias? Understanding the neuroscience of confirmation bias, therapeutic approaches to mitigate confirmation bias, and practical strategies.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is the Unified Field of Consciousness? What is the soul? What is the ego? Why we need our soul and our ego in the physical world, how acceptance and rejection shape the ego and shadow. What are attachment styles? Anxious attachment: The shadow of abandonment. Avoidant attachment: The shadow of need. Why does the soul incarnate as twin flames? Twin flame egos, why does the soul pre-plan for twin flames to have anxious and avoidant attachment styles? Attachment shadows in the twin flame relationship, healing anxious and avoidant attachment in twin flames, and the twin flame path to earned security.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is avoidant attachment? How avoidant attachment contributes to ghosting, the reasons behind sudden endings, recovering from breakups triggered by avoidant attachment. How does nostalgia influence an avoidant attacher’s perception their ex?

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about the 3 parts of a human being: spirit, soul, body. The 3 parts of the soul: mind, will, emotion. The 3 parts of the spirit: conscience, fellowship, intuition. The heart is the loving organ, the spirit as the receiving organ, the soul as the reflecting organ, dealing with the mind, and dealing with the will.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what are adverse childhood experiences? What are considered adverse childhood experiences? Who’s at risk of childhood trauma? What does an adverse childhood experience do to our body? How do adverse childhood experiences affect development? What are the signs of an adverse childhood experience? How does an adverse childhood experience affect an adult? Mental health impact, behavioural health impact, what is an ACE Score? What are the 10 ACEs of childhood trauma? How do we heal from childhood trauma?

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is the Triune Brain Theory? 1. The reptilian brain. 2. The mammalian brain. 3. The rational brain.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is the Unified Field of Consciousness? What are the three fundamental roles inherent in Consciousness? What is the soul? What is the ego? Why we need to listen to the voices of our soul and our ego, and why we need our soul and our ego.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is secure attachment? What secure attachment looks like, fostering secure attachment in ourself and others, questions to assess whether we have a secure attachment style, and securely attached couples.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about factors that cause a disorganised attachment style in children, signs of a disorganised attachment as an adult, countering disorganised patterns, questions to assess whether we have a disorganised attachment style, signs our partner has a disorganised attachment style, and growing with a disorganised partner.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about factors that cause an anxious attachment style in children, signs of anxious attachment as an adult, questions to assess whether we have an anxious attachment style, signs our partner has an anxious attachment style, and growing with an anxious partner.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652