It’s been ten years since I moved to Los Angeles — a whole decade that’s shaped me just as much as London ever did. In this reflection episode, I share the ten hardest lessons I’ve learned in my time here: from learning to let people be wrong about you, to realizing that lying to yourself is the worst betrayal. This one’s equal parts honest, tender, and hopeful — a look at what it really means to grow up and grow through.

Here are my ten lessons

1. The world is going to change. A lot. And thats ok. 
2. You are going to change. A lot. And thats a blessing. 
3. Lying to yourself is the worst betrayal you will survive. 
4. Failure is a huge energy and it is therefore a portal to your highest timelines. 
5. A city can break your heart. 
6. A city can give you more than dreamed of if you let go of control. 
7. Two things can be true, but your truth is the key to everything. 
8. You are worth more than you have accepted in the past. 
9. Letting people be wrong about you, is one of the best pieces of advice to live by.
10. Driving in LA will terrify and liberate you al in the same breath. 

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About Daisy & Spiritual Mixtape

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight—science and magic, side by side—always in service of clarity, grounded growth, and inclusive community.

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