Short guided meditations for daily use. Join Catt Yiu for clear, easy to follow meditations that increase calmness, clarity, and fosters relaxation. The beauty of mindfulness is vast and unending. It’s a practice that threads together the many different areas of our lives, creating a purposeful and lived perspective with more peace and personal power – to practice mindfulness is to become more intimate with yourself and the life you live.
@spiritualelectricity @cattyiu
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Short guided meditations for daily use. Join Catt Yiu for clear, easy to follow meditations that increase calmness, clarity, and fosters relaxation. The beauty of mindfulness is vast and unending. It’s a practice that threads together the many different areas of our lives, creating a purposeful and lived perspective with more peace and personal power – to practice mindfulness is to become more intimate with yourself and the life you live.
@spiritualelectricity @cattyiu
Settle into this 11-minute guided meditation to reset the racing mind. Gently detach from overthinking and anxiety to return to a place of inner clarity and relaxation. x
SPIRITUAL ELECTRICITY meditations with catt yiu
Short guided meditations for daily use. Join Catt Yiu for clear, easy to follow meditations that increase calmness, clarity, and fosters relaxation. The beauty of mindfulness is vast and unending. It’s a practice that threads together the many different areas of our lives, creating a purposeful and lived perspective with more peace and personal power – to practice mindfulness is to become more intimate with yourself and the life you live.
@spiritualelectricity @cattyiu
