In this 8 minute meditation we practice the careful, yet powerful reminder:

In our (humanistic) pursuit of having everything, it is the appreciation of what we already have - right here and right now - that leads to content-ness, peace and happiness. 

In this season, we powerfully remind ourselves that true happiness isn't found in possessing everything, but rather in cherishing and being thankful for what we already have. As we immerse ourselves in this practice, we're guided to recognize and embrace the abundance that surrounds us. Only here can we occupy a fulfilling and joyful life. x