Holistic health and wellness, healing fundamentals, and daily life hacks, in a quick summary + plug-and-play checklist. Emotional release tips, relational audit, info for empaths, energetic boundaries, meditation tips, and questions for you to reflect on what's working and what you could change in your routine, relationships, spiritual practice, and more, to optimize your health, healing, and well-being. This is Part 2 of the "Holistic Health Checklist". Today we cover emotions (part 2), rela...
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