Sachprakash is a jiu jitsu black belt, yogi and mystic. In this episode we discuss Kundalini yoga, martial arts, and Sach's spiritual journey from his time as a young kid in Turkey to growing up in the United States. We go deep in this episode into the more esoteric and metaphysical side of spirituality, but also keep things practical enough to find benefit in your day to day life as well. With a guest appearance by his dog Benji, and such entertaining topics to discuss I hope you all find this episode as much fun to listen to as I had recording it. 

Joseph Hughes is an Australian viking, an author and a functional fitness master. He can be seen on Instagram flipping tires, swinging hammers and lifting stones, while also enlightening us all about classic Norse mythology. He is an all-round good guy and delivered an extremely entertaining episode of the podcast, I hope you all enjoy it as much as I did. 

James Fuller is a classic Christian strongman and an all around great guy. He has a deep knowledge of the history and tradition of weightlifting and was one fo the first people I started following when I first got Instagram. He has been nothing but helpful to me whenever I have presented him with training questions and as I noted he was very open with his praise and worship decided to sit him down for a deeper look into his own personal beliefs and feelings towards spirituality and fitness.....