Hey there, Spirit Rebels! 🌟
Welcome to Chapter 3, Episode 7 of the Spirit Rebels Podcast — and this week, we’re diving into something that touches all of our lives: Relationships! 💖

Have you ever noticed how certain people can totally shift your energy? Whether it’s a friend, a partner, or even family, relationships have such a powerful impact on how we feel, think, and show up in the world. But what happens when that energy feels off? 🤔

In today’s episode, Helen and Shelley are talking about how other people affect our energy — and more importantly, what we can do about it when things don’t feel quite right. We’ll explore how growth and change can shift the dynamics of our relationships, and how we can navigate those changes in romantic relationships, family ties, and even our friendships. 🌱💫

It’s all about understanding that we can’t control others, but we can control how we show up and how we protect our own energy. ✨ Whether it’s setting healthy boundaries, learning to let go of toxic connections, or simply honoring where we are on our own journey — we’ve got you covered with some magical tools and insight.

Grab your favourite cuppa, settle in, and let’s dive into how we can protect our peace while still showing up for the important people in our lives. 🫶

Giant Loves

Helen & Shelley

xxx