Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.
jenniferdilucia /JCD Ventures LLC
100 episodes
4 days ago
Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing.
Real People, Real Stories Heartfelt Conversations with Jenny D.
All content for Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D. is the property of jenniferdilucia /JCD Ventures LLC and is served directly from their servers
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Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing.
Real People, Real Stories Heartfelt Conversations with Jenny D.
Fall Reset: Reclaiming ‘Me Time’ with Tanya Chaney
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.
39 minutes
2 months ago
Fall Reset: Reclaiming ‘Me Time’ with Tanya Chaney
Fall is approaching fast so it's time for a Reset! September is your invitation to recharge, refresh and realign with me Jenny D. We need to embrace the new season with energy, balance and a little "Me Time".
Join me Jenny D as I sat down with my new guest Tanya Chaney, a 25-year massage therapist turned somatic healing guide, about prioritizing self-care this fall and shifting from running a busy salon to focused trauma-informed bodywork.
In this episode we discuss balancing motherhood and business, spinal flow techniques, immersive retreats, and practical tools to release stored trauma and integrate healing into daily life.
Are you ready for some well deserved "Me Time"? When seasons change so do we, let's recharge, refresh and realign with ourselves. Tanya has a lot of tips for you to feel like your true self!
Find Tanya’s services and upcoming workshops at chaneysnatural.com and linktree/tanyachaney.
https://tanyachaney.com/
All episodes are available on all the major Audio Platforms.
Make sure to subscribe to my YouTube channel to view the episodes as well.
http://www.youtube.com/@Spillwithmejennyd
If you are interested in being a guest or a sponsor on the Spill with Me Jenny D. Show contact Kelli Komondor at kell@k2creativellc.com
Be my next guest! Fill out the form on my website.
https://www.spillwithmejennyd.com/tell-your-story
Thank you to my Spotlight Supporter for September Tanya Chaney owner of Chaney's Natural/ Massage. Bodywork. Wellness.
Reach out to make an appointment link below.
https://chaneysnatural.com/
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.
Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing.
Real People, Real Stories Heartfelt Conversations with Jenny D.
