Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Jules and Michele: Midlife Mentors

141 episodes

1 week ago

Send us a text In this spicy and empowering episode, Jules and Michelle pull back the curtain on their recent boudoir photo shoot with Seattle-based photographer Callie of Lustful Rose Boudoir. From nerves in the makeup chair to feeling fierce in front of the camera, they share the real, raw, and hilarious moments of stepping into lingerie and rediscovering their own sensuality. Callie joins the conversation to talk about how she got started in boudoir photography, why women at every age and ...

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Self-Improvement

Society & Culture,

Health & Fitness,

All content for Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40 is the property of Jules and Michele: Midlife Mentors and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this spicy and empowering episode, Jules and Michelle pull back the curtain on their recent boudoir photo shoot with Seattle-based photographer Callie of Lustful Rose Boudoir. From nerves in the makeup chair to feeling fierce in front of the camera, they share the real, raw, and hilarious moments of stepping into lingerie and rediscovering their own sensuality. Callie joins the conversation to talk about how she got started in boudoir photography, why women at every age and ...

Show more...

Self-Improvement

Society & Culture,

Health & Fitness,

Episodes (20/141)

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

25. Feeling Sexy in a Changing Body: Midlife Boudoir Edition

Send us a text In this spicy and empowering episode, Jules and Michelle pull back the curtain on their recent boudoir photo shoot with Seattle-based photographer Callie of Lustful Rose Boudoir. From nerves in the makeup chair to feeling fierce in front of the camera, they share the real, raw, and hilarious moments of stepping into lingerie and rediscovering their own sensuality. Callie joins the conversation to talk about how she got started in boudoir photography, why women at every age and ...

1 week ago

25 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

24. Redefining The Word "Spicy" in Midlife

Send us a text Think “spicy midlife woman” means something sexy or scandalous? Think again. In this episode, Julee and Michele are redefining what spicy truly means and it’s so much deeper than surface-level heat. They share real, no-BS reflections on what it means to step into your confidence, embrace playfulness, and live unapologetically in midlife. From saying “hell no” to toxic cycles and rigid expectations to rediscovering joy, dance, silver hair, and red lipstick — this one’s a bold re...

2 weeks ago

18 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

23. 5 Tips to Owning Your Yes and Hell No in Midlife

Send us a text Ever find yourself saying yes when every part of you is screaming hell no? In this spicy and empowering episode, Jules and Michele are breaking down five key tips to help you stop second-guessing yourself and start standing firmly in your truth. From the power of the pause to tuning into your body’s cues, this candid conversation dives into how to reclaim your boundaries, honor your energy, and unapologetically say yes to what lights you up and no to what drains you. You’ll hea...

3 weeks ago

27 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

22. Flirting After 40: Reclaiming the Fun, the Sass, the Power

Send us a text Is flirting just for the twenty-somethings? Absolutely not. In this episode, Jules and Michele are turning up the heat on what it really means to flirt after 40 whether you’re single, married, or somewhere in between. They break down why flirting isn’t about seeking attention or approval—it’s about energy, confidence, and connection. From playful grocery store banter to that spark across the room, your favorite spicy midlife duo dishes on: 🔥 How to flirt with confidence (no de...

4 weeks ago

23 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

21. Why You’re Not Too Old to Try Something Wild

Send us a text Who says midlife means slowing down? Jules and Michele are here to flip that script and prove that this season of life is the perfect time to shake things up, try something bold, and live fully on your own terms. From skydiving at 50 to taking solo trips to St. Lucia, the Spicy Midlife Women are spilling real stories about stepping outside your comfort zone, ditching the fear of judgment, and embracing the thrill of new experiences — big or small. In this episode, you’ll hear: ...

1 month ago

21 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

20. After 40, We Don’t Fake It: Real Talk on Sex & Satisfaction

Send us a text Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table. From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the Spicy Midlife Women are pulling back the curtain on the myths, taboos, and truths about female pleasure. They’re tackling everything from body confi...

1 month ago

30 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

19. Healing Generational Patterns as a Midlife Woman

Send us a text Have you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to recognize, shift, and heal them. From family dynamics and unspoken traumas to communication styles, martyrdom, and boundaries, we explore what it looks like to stop repeating cycles that don’t serve us and create a healthier legacy for our kids (...

1 month ago

33 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

18. Why Dressing Up in Midlife is a Radical Act

Send us a text Jules and Michele are serving up some serious #SpicyStyle in this confidence-boosting conversation about fashion, self-expression, and ditching age-based “rules.” From bold red lipstick to leather pants, they share real stories of rocking whatever makes them feel alive and why you should too. You’ll hear: Why midlife is the time to break free from society’s “tone it down” expectationsHow clothes, makeup, and accessories can be a powerful form of self-expression and empowe...

1 month ago

24 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

17. How to Be a Little Selfish After 40 (And Why It’s Necessary)

Ladies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary. From setting boundaries and learning to say “no” without guilt, to protecting your peace, investing in your body, and unapologetically taking up space, we’re breaking down four powerful ways midlife women can reclaim their time, energy, and joy. Whether you’re navigating relatio...

2 months ago

32 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

16. How to Feel Magnetic in Midlife Without Changing Who You Are

In this empowering episode of Spicy Midlife Women, Jules and Michele dive into what it really means to embrace your magnetism in midlife. Spoiler alert: it’s not about changing your look or reinventing yourself—it’s about owning your essence, quirks, confidence, and presence exactly as you are. From ditching people-pleasing and over-apologizing to celebrating your personal style, music, and joy, this conversation is a bold reminder that the best years are not behind you—they’re just beginning...

2 months ago

23 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

15. Midlife Moments That Make You Say “WTF” (and Why They Matter)

Midlife is about so much more than menopause and hot flashes – it's about those wild, weird, and unexpected moments that make you stop and laugh. These WTF moments unite us as women navigating this transformative phase of life. Join Julee and Michele, as they delve into the unpredictable and often comical aspects of midlife. From experiencing brain fog and menopause to the societal and personal shifts that occur, they discuss it all with humor and candor. They share personal anecdotes a...

2 months ago

21 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

14. 5 Ideas to Make Genuine Connections in Midlife

In this episode of Spicy Midlife Women, Jules and Michele dive into the challenges and opportunities of building meaningful relationships in midlife, when priorities shift and unexpected loneliness can emerge even among established social circles. They share practical strategies for creating authentic connections that truly nourish the soul. What You’ll Learn in This Episode: • The importance of starting with self-connection • The benefits of seeking shared interest communities like book club...

2 months ago

24 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

13. Five Spicy Changes To Reignite Your Life in Midlife

In this episode of Spicy Midlife Women, Jules and Michele get real about why midlife is the perfect time to shake things up. From reclaiming your sensuality to making bold career moves and letting go of energy-draining relationships, this episode is packed with laughs, real talk, and the kind of permission slip every midlife woman needs. Whether you’re craving more confidence, connection, or just a little adventure, this conversation will light a fire under your sassy pants and remind you: ...

3 months ago

32 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

12. Redefining Romantic Relationships after Divorce

In this episode, Jules and Michele dive into what it really takes to navigate romance after divorce. From rediscovering your identity to avoiding old toxic cycles, they share the messy, beautiful, and often surprising truths about dating in midlife. They open up about their own post-divorce journeys—the survival years, the transition into thriving solo, and the importance of self-love before jumping into a new relationship. You’ll hear real talk on compatibility vs. codependency, making peace...

3 months ago

32 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

11. Why Friendships in Midlife Matter More Than Ever

In this episode, Jules and Michele dive into a real-talk conversation on Why Friendships in Midlife Matter More Than Ever. From ride-or-die besties to seasonal connections, they open up about how friendship shifts over the years—and why staying connected (even in small ways) can be a game-changer during this stage of life. Whether you’ve got a tight tribe or feel like you’re starting from scratch, this episode will help you feel seen and remind you that it’s never too late to find your people...

3 months ago

19 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

10. Lingerie and Spicing it Up in Midlife

In this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal stories and laugh-out-loud memories (granny panties included) while inviting women in midlife to reconnect with their sensuality, style, and self-worth. Whether you’re buying your first matching set or rediscovering your sexy after divorce, this one’s for you. W...

3 months ago

20 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

9. Making Bold Choices as a Midlife Woman

In this episode, Jules and Michele get real about what it means to make bold choices in midlife from ending relationships to taking dance lessons solo. They share their own deeply personal decisions, fears, and breakthroughs while challenging listeners to stop playing it safe and finally prioritize joy, clarity, and unapologetic self-trust. Whether it’s leaving a marriage, changing careers, or simply going to happy hour, this episode is your push to do the bold thing you’ve been putting off. ...

3 months ago

22 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

8. Breaking Free From Relationship Baggage as a Midlife Woman

In this raw and unfiltered episode, Jules and Michele break down the emotional clutter that keeps midlife women stuck in toxic cycles. Through real-life stories, powerful mindset shifts, and no-BS advice, they walk you through the 5 steps to finally let go of past relationship baggage, romantic, family, or friendship and reclaim your peace, power, and joy. What You’ll Learn: The 5 key steps to letting go of relationship baggageHow guilt, regret, and resentment silently hold you backWhy refram...

4 months ago

34 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

7. Your New Midlife Standards After 40

In this episode, Jules and Michelle dive into the crucial topic of setting new standards for yourself after 40. They explore how to move beyond survival mode and fear-based decision making that may have served you in your younger years, but no longer align with the woman you've become. The hosts share personal stories about professional burnout, lifestyle upgrades, emotional boundaries, and the importance of choosing yourself without needing consensus from others. This conversation is all abo...

4 months ago

35 minutes

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

6. Midlife, Monogamy Options, and Ethical Non-Monogamy with Lauren Hayes

In this episode, Jules and Michele sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transitioned into the lifestyle, emphasizing communication, emotional maturity, and the theme that “pleasure is a practice.” This spicy chat dives into handling jealousy, setting boundaries, preserving emotional sovereignty, and why many enter non-monogamy no...

4 months ago

58 minutes