In honour of World Smile Day today I want to share the simplest, and most under-rated way to boost your confidence … 

Yes, SMILING

Before you think, ‘oh, that’s ridiculous, if it were that simple … ‘

Consider this a little gift to you to make you smile today.

Listen in to hear:

• Why smiling really does make you feel more confident

• My little experiment, that you can do while listening to prove the power of smiling

• The backstory of world smile day, and how it’s a thing

• Why sometimes, it’s the simple things (like smiling) that are often the best ;)

Register NOW for my Goldilocks Effect workshop.

Other episodes mentioned:

Episode 158 - How to ground yourself before a gig.

Episode 11 - How to calm your nerves, once and for all.

Ask me a question, and I’ll answer it in an upcoming episode. Send me a DM on Instagram.