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Welcome to the latest episode of Spartan Downunder! Join us live from our Picton race with special guest Andrew Papadopoulos, elite athlete and a founder of The Dope. We dive into the importance of rest and recovery, incorporating ice baths into your routine, and the value of getting out there and giving it a red hot crack. This episode is packed with valuable insights and inspiration. Tune in now – you won't want to miss it!
For more on Andrew and The Dope make sure to follow them on Instagram @andrew_pap_ @thedopehq
Make sure to follow Spartan Downunder on Instagram @spartandownunderpodcast and don't forget to leave us a star rating and review. Share your guest ideas and thoughts with us vis Instagram or spartandownunderpodcast@spartanrace.com.auFor more on the upcoming race in QLD head over to our website and for more on volunteering head on over to the link below!
https://tickets-aa.spartan.com/event/spartan-gold-coast-volunteers
Hosted by Russell Nelms and Tori BullardProduced and edited by Tori Bullard
