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Want to know how a National Champion balances it all? In our latest episode with Joanna Hepton, we chat about the vital connection between mental and physical health, her passion for baking, and her mantra of persistence and perseverance. Joanna also opens up about how running helped her break out of her shell. Tune in for an inspiring conversation!
Keep up with the latest from Spartan Downunder on Instagram @spartanraceau! Leave us a star rating and review, and share your guest ideas or feedback via Instagram, fill our out quick Feedback Form or at spartandownunderpodcast@spartanrace.com.au. For race updates and to get involved, head to spartanrace.com
Produced, hosted and edited by Tori Bullard
