SpaceBus | A Stellar Adventure to Start your School Day
SpaceBus
26 episodes
7 months ago
Watch out! Coach Sam returns for another heart-pumping simulation! WIll Laika & Albie be able to survive the asteroid field? Get ready to work out your whole body in this seated workout! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger P...
All content for SpaceBus | A Stellar Adventure to Start your School Day is the property of SpaceBus and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Watch out! Coach Sam returns for another heart-pumping simulation! WIll Laika & Albie be able to survive the asteroid field? Get ready to work out your whole body in this seated workout! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger P...
SpaceBus | A Stellar Adventure to Start your School Day
7 minutes
5 years ago
08: Going into Arm Orbit w/ Coach Sam
Coach Sam is back for an action-packed active episode! Laika, Albie, and all you listeners at home get a mini-arm workout to start your day off strong. Plus, we do our favorite breathing exercises again! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms...
SpaceBus | A Stellar Adventure to Start your School Day
Watch out! Coach Sam returns for another heart-pumping simulation! WIll Laika & Albie be able to survive the asteroid field? Get ready to work out your whole body in this seated workout! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger P...
