
So many women say they’ve done the inner work—but still feel stuck, disconnected, or blocked from their creativity and full potential. In this episode, Elvira and I break down why: we’ve inherited generational trauma that conditioned us to shut down our Divine Feminine energy—our creativity, intuition, softness, and emotional expression—in order to survive.We talk about how being forced into masculine energy—always doing, fixing, and protecting—has made it hard for many of us to access rest, trust, and inner guidance. We reflect on our own family stories and the ways this imbalance shows up in motherhood, relationships, and how we react to life.This isn’t about surface-level “feminine” trends. It’s about how survival mode becomes our default, and how healing that disconnection is key to breaking generational patterns.Inside this episode:– Why women still feel emotionally disconnected after years of healing– How generational trauma teaches us to shut down creativity, softness, and trust– The difference between intuition and emotional reactivity– How the feminine was suppressed in our lineage and what it looked like in our homes– What reconnecting with the Divine Feminine feels like in daily life– How practices like Kundalini Yoga, meditation, and A Course in Miracles help rebuild that connection– Why Divine Feminine healing matters just as much for men as it does for womenThis conversation is for women who are tired of holding it all together while feeling disconnected inside.Reclaiming the Divine Feminine isn’t about becoming someone new—it’s about returning to what trauma made us suppress:your right to feel deeply, to create freely, to rest without guilt, and to trust your inner knowing.If this episode resonates, share it or leave a comment. And if you want to go deeper into ancestral healing and the Divine Feminine, join us inside our free Facebook group: The Sovereign Sisterhood Movement: https://www.facebook.com/groups/sovereignsisterhoodmovementChapters: 00:00 Introduction to Divine Feminine Energy01:34 Exploring the Concept of Divine Feminine04:43 Balancing Masculine and Feminine Energies07:15 Generational Trauma and Healing12:59 Reclaiming Intuition and Creativity16:34 Personal Stories and Reflections20:38 Challenges and Transformations24:19 Breaking Cycles for Future Generations35:36 Personal Reflections and Family Stories36:12 Understanding Intuition and Insecurities37:33 Spiritual Psychotherapy and A Course in Miracles38:29 Connecting with Divine Feminine Energy41:55 The Role of Women and Feminine Energy44:13 Healing Through Nature and Ancestral Wisdom47:23 Embracing Intuition and Creativity49:30 The Power of Meditation and Yoga52:51 Breaking Generational Patterns01:08:42 Final Thoughts and Community SupportConnect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/Join us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement