What if reclaiming your sovereignty from generational trauma begins with walking through the labyrinth of your ancestors' pain and reclaiming your heart?I didn’t remove my breast implants because of pain—I removed them because they were a symbol of something much deeper. For 20 years, I carried them as a way to survive, to conform, and to avoid the truth of my body and soul. But in April 2025, I walked into the center of my labyrinth and made the choice to make the final turn in the labyrinth that would take me back to my heart finally.We are back, Sovereign Sisters! And in this episode of the Sovereign Sisterhood Movement Podcast, I share the truth behind my breast implant removal surgery, and the five lessons I learned that led me to liberate my heart from an intense journey of generational healing. This was not just a physical transformation—it was an emotional and spiritual reclamation of my heart and my lineage. It was coming to the center of the labyrinth, a journey I started in 2015.In this episode, you’ll hear about:Why I chose to remove my implants after 20 yearsHow much it cost, recovery, breast lift informationHow generational trauma shows up in the body and heartThe moment I released the weight of my ancestors’ pain and came home to myselfThe impact of people-pleasing and spiritual bypassing on healing as you return pain back to others instead of carrying it for themHow Kundalini Yoga Therapy tools helped me heal on a deeper level and not take pain medsWhat true surrender looks like—and how it rewires your identityHow I returned the pain to its source and embraced my ancestral giftsThe difference between martyrdom and resurrection in Christ’s teachingsThis journey was my labyrinth—one path leading me to the heart of my soul and the truth of my lineage. If you’ve ever felt like you’re carrying more than your own pain or struggling to come home to your true self, this episode is for you.👇 JOIN THE MOVEMENT:🌿 Learn more about The Sovereign Sisterhood Sanctuary: https://veronicabarraganiam.thrivecart.com/sanctuary/💜 Join our Free Facebook Group: The Sovereign Sisterhood Movement: https://www.facebook.com/groups/sovereignsisterhoodmovement🎙 Subscribe to the podcast for more generational healing tools🔔 Like, share, and subscribe if this episode speaks to you.Your healing isn’t just for you—it’s for seven generations before and after you.00:00 Introduction and Personal Journey00:54 Welcome to the Sovereign Sisterhood Movement Podcast01:48 The Labyrinth and Spiritual Awakening02:37 Five Lessons from My Breast Implant Removal04:35 Lesson 1: Surrendering to God Requires Death06:44 The Decision to Remove Breast Implants08:00 Preparing for Surgery09:39 The Surgery and Its Emotional Impact12:51 Trauma-Informed Kundalini Yoga Therapy19:43 Lesson 2: Returning Pain to the Source24:21 The Role of Surrender in Healing31:08 Understanding the Role of Pain and Surrender32:11 Post-Surgery Recovery and Alternative Pain Management33:12 The Power of Mantras and Meditation in Healing34:08 Challenges During Recovery and Family Illness37:14 Returning to Normalcy and Community Support43:28 Embracing Ancestral Gifts and Sovereign Power51:37 The Significance of the Labyrinth in Healing57:54 Final Reflections and Invitation to the Sovereign Sisterhood