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Sounds of Yoga from the Practice Room
THe Practice Room
33 episodes
6 days ago
- Audio lessons (mostly breath-focussed sessions) - Audio books
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Education
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- Audio lessons (mostly breath-focussed sessions) - Audio books
Show more...
Education
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Arogya Yog, Chapter 23: The Benefit of Seated Asanas
Sounds of Yoga from the Practice Room
12 minutes 40 seconds
5 months ago
Arogya Yog, Chapter 23: The Benefit of Seated Asanas

How to think about seated asanas

Sounds of Yoga from the Practice Room
- Audio lessons (mostly breath-focussed sessions) - Audio books