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SOULgineering Your Life and Work with Ravi Tangri
Ravi Tangri
30 episodes
1 week ago
How to Break Free of the Cesspool of Suck and SOULgineer the Life and Work You Really Want. Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact. SOULgineering allows you to step out of the chaos of the world around you, be present, be clear about your why, and finding your most purpose-full way forward. This is not rocket science - you can trust Ravi when he tells you that because he IS a rocket scientist, and he’s built his whole life finding the simple pressure points that create focus, meaning, and lasting results for you individually, for your leadership, and for your organization. Ravi Tangri is a consultant, coach, and speaker, and the author of ‘Leading Authentically’ and ’StressCosts Stress-Cures’. Ravi’s focus is building strategy from purpose – whether it’s helping individuals connect with their core, inner sense of purpose and then re-sculpting their lives around that, or helping organizations and communities craft their shared purpose and then build their strategy from there. In his first career as a quantum physicist, he learned how to work with complexity and discovered that no matter how complex something - like our lives or work are - it’s the simple pressure points that create change, not the complicated approaches. That’s what he’s found - the simple techniques and insights that produce powerful change to SOULgineer the life, leadership, and work you want.
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Self-Improvement
Education,
Business,
Entrepreneurship
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How to Break Free of the Cesspool of Suck and SOULgineer the Life and Work You Really Want. Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact. SOULgineering allows you to step out of the chaos of the world around you, be present, be clear about your why, and finding your most purpose-full way forward. This is not rocket science - you can trust Ravi when he tells you that because he IS a rocket scientist, and he’s built his whole life finding the simple pressure points that create focus, meaning, and lasting results for you individually, for your leadership, and for your organization. Ravi Tangri is a consultant, coach, and speaker, and the author of ‘Leading Authentically’ and ’StressCosts Stress-Cures’. Ravi’s focus is building strategy from purpose – whether it’s helping individuals connect with their core, inner sense of purpose and then re-sculpting their lives around that, or helping organizations and communities craft their shared purpose and then build their strategy from there. In his first career as a quantum physicist, he learned how to work with complexity and discovered that no matter how complex something - like our lives or work are - it’s the simple pressure points that create change, not the complicated approaches. That’s what he’s found - the simple techniques and insights that produce powerful change to SOULgineer the life, leadership, and work you want.
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship
Episodes (20/30)
SOULgineering Your Life and Work with Ravi Tangri
Why Everything You Do to Stay Healhty and Live Long May Be Wrong
Discover what truly drives longevity in the world’s Blue Zones: low chronic stress, daily low-intensity movement, strong social bonds, purposeful rituals, and restorative sleep—while genetics play a minor role, and intense focus on exercise or dieting may actually work against you. Learn practical shifts you can make now: build micro-recovery breaks, practice mindfulness, create a digital sunset before bed, favor gentle daily movement, and replace rumination with reflection. These simple, sustainable changes—sometimes supported by coaching—help you reduce stress, improve resilience, and significantly increase the odds of a longer, healthier life. To access Ravi's free e-course on how to shut off your self-talk/ "monkey mind", go to www.SilenceSelfTalk.com.  
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1 week ago
19 minutes

SOULgineering Your Life and Work with Ravi Tangri
Stop Being a Workaholic with Robin O'Grady: Small Steps That Actually Stick
Ravi Tangri interviews Robin O'Grady about transforming toxic workaholic cultures into sustainable, wellness-focused workplaces. They discuss why leaders must model wellness, how Gen Z is reshaping expectations, and how small, realistic habits beat big, unsustainable goals. Robin shares practical tips — pick one meaningful change, create a grounding morning ritual, use accountability partners, and co-create wellness programs with employees. The episode emphasizes simplicity, consistency, and aligning work with purpose to improve wellbeing and business results. Robin also offers a complimentary coaching call.  You can reach her to schedule your call at connect@robinspeaks.ca.
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2 weeks ago
39 minutes

SOULgineering Your Life and Work with Ravi Tangri
Why the Law of Attraction Fails for 99% of People
This episode explains why most people who claim to practice the law of attraction don’t get the results they want, exploring both scientific (reticular activation system, default mode network) and spiritual perspectives. It highlights how unconscious thought patterns and daily focus on frustrations wash out brief visualization rituals. Ravi Tangri offers practical tools to change this: track your thoughts to spot default patterns and learn techniques to silence persistent self-talk, creating space to reprogram your unconscious and improve daily experience and results. One of the most effective tools is shutting off your self-talk, and you can access a free course that shows you how to do that at www.SilenceSelfTalk.com.
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3 weeks ago
19 minutes

SOULgineering Your Life and Work with Ravi Tangri
Calm in the Noise: Emotional Regulation for Women Leaders with Jen DeTracey
Host Ravi Tangri talks with Elevate Results coach Jen DeTracey about why emotional regulation and self-empathy matter now more than ever, especially after the pandemic and with pervasive social media use. They discuss practical, simple techniques—breathing, body awareness, bedtime routines, and welcoming emotions—to build resilience, reduce reactivity, and cultivate more joy and confidence. Jen also shares her personal journey, coaching insights, and a free five-step "Step Into Confidence" resource to help listeners practice these tools daily. Jen DeTracey helps with women solopreneurs and leaders who are struggling with imposter syndrome, feel isolated and often overwhelmed to BECOME empowered and focused on their mission driven purpose with confidence, clarity and support. Jen is an Elevate Results Coach and Strategist and works with women to uncover hidden opportunities for strategic growth. She does this through her Empower U Group Coaching Membership (get on the waitlist), One-to-One Coaching and the LIFT Mastermind™ (apply now). Jen has worked with small business owners and leaders for over 25 years. She is an ICF certified coach, speaker, author and strategist. Jen is fueled by dark chocolate, her connection with nature and meaningful conversations. Access Jen's free Step into Confidence In 5-Minutes - 5-Step Process at:https://www.elevateresultscoaching.com/confidencein5 Jen's Website is - https://www.elevateresultscoaching.com/
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1 month ago
41 minutes

SOULgineering Your Life and Work with Ravi Tangri
The Hidden Cost of Being 'The Strong One' — How to Put the Weight Down
This episode explores the hidden emotional costs of always being the "strong one" — exhaustion, loneliness, and the unconscious reasons you keep support at arm's length. Ravi Tangri shares a personal story, explains the idea of "hidden wins" that protect but hurt you, and reframes strength as the ability to receive help and set healthy boundaries. To learn more about hidden wins, listen to episode 16 at https://www.ravitangri.com/16.  Practical, small steps are offered: make micro-asks for help, try a nightly release ritual to let go of burdens, and journal to uncover why you push people away. The episode also suggests seeking coaching or counseling to work through deeper patterns. Schedule a complimentary virtual coffee with Ravi at www.CallRavi.com. 
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1 month ago
16 minutes

SOULgineering Your Life and Work with Ravi Tangri
Breaking the Burnout Cycle: Martina Kelades' Journey to Wellness
In this episode of SOULgineering, host Ravi Tangri welcomes actor, speaker, writer, and professional storyteller Martina Kelades. They dive into Martina's personal journey through burnout, which prompted a significant shift in her life and career back in 2018. Martina opens up about recognizing the symptoms of burnout, the importance of facing one's own limitations, and how she transitioned to a life more aligned with her true self. Martina discusses the denial and shame that often accompany burnout and how a pivotal intervention by her employer led her to a transformative path of self-care and well-being. She offers insights into recognizing early signs of burnout and recounts her journey from being in constant motion to finding stillness, peace, and purpose. Listeners are encouraged to explore the power of pausing, creating safe spaces for honest conversations about mental health, and the importance of nurturing the spirit. Martina shares practical tips for those who may find themselves or loved ones facing the daunting prospect of burnout, emphasizing the value of small shifts and the grace found in rest. The episode underscores the significance of aligning one's life with inner values and finding fulfillment not in doing more, but in being more. Join the conversation for an honest and heartfelt exploration of how to engineer a soulful life.
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3 months ago
38 minutes 52 seconds

SOULgineering Your Life and Work with Ravi Tangri
Living From Your Strengths - Why It Works and How It Falls Short
Join Ravi Tangri in this insightful episode of SOULgineering Your Life and Work, as he delves into the concept of strengths-based leadership, emphasizing the importance of playing to your strengths to maximize effectiveness and fulfillment. Explore why focusing solely on strengths isn't enough and uncover the enhanced approach to truly transform your life and work. Discover practical strategies to identify your strengths, harness them, and complement them with your passions for a balanced and enriched life. Whether you're an individual, a leader, or part of a team, this episode provides valuable insights on how to align your strengths with your passions to achieve greater productivity and satisfaction. Schedule a virtual coffee with Ravi at www.CallRavi.com 
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3 months ago
15 minutes 56 seconds

SOULgineering Your Life and Work with Ravi Tangri
Unveiling the Invisible: Inclusion at Work and in the Rest of Your Life With Denis Boudreau
Join Ravi Tangri as he welcomes Denny Boudreau, a Trusted Strategic Advisor for Disability and Inclusion, to this engaging episode of SOULgineering. Together, they explore the nuances of inclusion beyond the visible aspects, diving into challenges individuals with invisible disabilities often face in the workplace. Denny shares personal anecdotes from his journey in web design and fashion, despite being colorblind, illustrating the power of resilience and creativity in overcoming perceived limitations. The discussion further expands to reflect on organizational and individual roles in fostering inclusive environments. This episode uncovers how leaders can create safe spaces for employees to express their unique challenges, and the importance of shifting organizational cultures to empower individuals by focusing on productivity over rigid structures. Tune in to discover practical strategies for embracing diversity in your life and work. Access Denis' free assessment of your inclusivity at https://inklusiv.ca/programs/ilsa/ 
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3 months ago
44 minutes 53 seconds

SOULgineering Your Life and Work with Ravi Tangri
Redirecting Energy: From Stress to Serenity
In this episode of SOULgineering your Life and Work, host Ravi Tangri delves into the everyday mental and emotional turmoil we often subject ourselves to by worrying about things beyond our control. He offers insights into reclaiming this 'lost' energy and focusing it on areas where we can genuinely make a difference. Ravi shares personal anecdotes and lessons in emotional resilience and highlights practical techniques to help break free from the cycle of stress and anxiety. Using real-life examples, he explores the power of choosing mindfulness over frustration, underlining the importance of focusing on what we can change rather than what we can't. Listeners are invited to embark on a journey to increase personal effectiveness, reduce stress, and cultivate intuition. This episode is a must-listen for anyone looking to transform their thoughts and live a more fulfilling life. More information on learning to trust intuition are in Episode 8, where you download your podcasts, or here: https://www.ravitangri.com/8 You can access the free e-course on how to shut off your self-talk/ monkey mind at www.SilenceSelfTalk.com 
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4 months ago
24 minutes 20 seconds

SOULgineering Your Life and Work with Ravi Tangri
"Embracing the Sacred Feminine: Andrea Menard's Journey of Transformation"
In this inspiring episode of SOULgineering, host Ravi Tangri welcomes Andrea Menard to delve into the profound journey of embracing one's soul calling over societal expectations.  Andrea Menard is an accomplished Métis performer, TEDx speaker, and the founder of the Sacred Feminine Learning Lodge. She is a multi-nominated actress and 15-time music award winner who co-stars in the CTV/CW/Netflix series, Sullivan's Crossing. Andrea dedicates her life to empowering both the Indigenous and the Feminine voice through song, story, training, and healing. She is an influencer in Feminine leadership and the author of Seeds from the Sacred Feminine Wisdom Cards. She is a member of Métis Nation of British Columbia. The discussion explores the challenges and fears associated with breaking free from conventional paths, and how Andrea navigated her way by surrendering to her true calling. Through her candid stories and experiences, Andrea highlights the significance of honoring the sacred feminine, embracing emotional truths, and the power of ceremony and community in achieving holistic wellness. You can find information on and join her New Moon Circles at https://andreamenard.com/newmoon Join us for a heart-centered conversation that encourages listeners to listen to their inner voice and take courageous steps towards the life their soul dictates. Whether you're seeking inspiration, clarity, or a gentle nudge to follow your passion, this episode promises to be a transformative listen.
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4 months ago
41 minutes 13 seconds

SOULgineering Your Life and Work with Ravi Tangri
"The Hidden Cost of Silver Linings: Rethinking Growth through Struggle"
In this episode of "SOULgineering Your Life and Work," host Ravi Tangri delves into the complex habit of finding silver linings in life's challenges. While many of us rationalize hardships as growth opportunities, Ravi questions the underlying messages this sends to our unconscious minds. Through personal anecdotes and insights from Edward Mannix's healing modality, the Compassion Key, Ravi explores the possibility of achieving personal growth without the necessity of struggle or hardship. He challenges listeners to reprogram their expectations, envisioning a life of ease, flow, and joyful growth. Join the conversation as Ravi offers a powerful exercise to identify and transform deep-seated beliefs, paving the way for a life of effortless progress and fulfillment.
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4 months ago
16 minutes 58 seconds

SOULgineering Your Life and Work with Ravi Tangri
The Secret to Navigating Uncertainty in Business and Life
In this episode, Ravi Tangri discusses the overwhelming challenges faced in today's world, from economic uncertainties to personal stressors. He explores the concept of control and how individuals, particularly leaders, can navigate through external chaos by focusing on internal pressure points that prompt transformation. Drawing on insights from thought leaders like Michael Singer, Eckhart Tolle, and David Hawkins, Ravi introduces surrender as a powerful tool for managing emotions and fostering resilience. Through practical techniques, Ravi explains how to dissociate from negative emotions and embrace a mindset of observation and release. By learning to control how we react to emotions, rather than controlling external circumstances, listeners are empowered to shift from stress to tranquility. Tune in to discover how you can SOULgineer your life towards greater joy and efficacy both personally and professionally.
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5 months ago
20 minutes 32 seconds

SOULgineering Your Life and Work with Ravi Tangri
Unlocking Potential: The Art of Letting Go of Others' Outcomes
In this episode of "SOULgineering Your Life and Work," Ravi delves into the delicate balance of seeing potential in others and respecting their individual journeys. As a coach and leader, Ravi shares personal anecdotes and insights on how to support loved ones who may be sabotaging themselves. He emphasizes the importance of recognizing when to offer help and when to step back, allowing people to grow at their own pace. Ravi also addresses the challenges and emotional struggles that arise when dealing with friends or family members stuck in destructive patterns. Through thought-provoking questions and reflections, he invites listeners to examine their motivations for wanting to change others and how to maintain healthy boundaries in personal relationships. Join Ravi as he explores the journey of self-discovery and growth, both for oneself and in supporting others, while highlighting the importance of self-care and respect for individual choices. If you'd like to discuss how Ravi can support you with his coaching work, schedule a complimentary virtual coffee with Ravi at www.CallRavi.com 
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5 months ago
15 minutes 37 seconds

SOULgineering Your Life and Work with Ravi Tangri
The Choice to Happiness with Phil Gerbyshak: Pinball, Presence, and Personal Agency
Join Ravi Tangri in another episode of SOULgineering Your Life and Work as he navigates the intricate balance between success and happiness with his guest, Phil Gerbyschak. In this enlightening conversation, take a journey into the heart of happiness, exploring how personal definitions shape our joy and how society's metrics often overshadow personal fulfillment. Ravi and Phil delve into the concept of presence, using metaphors like pinball and dance to illustrate the importance of being fully engaged in the moment. Discover strategies to disconnect from the incessant demands of digital notifications and find joy in everyday moments. With insights from Viktor Frankl's philosophies, learn how even in adversity, one can choose happiness and create a life defined by internal measures rather than external success. Plus, get inspired by Phil's journey of breaking away from the constant pings of an overloaded inbox to embracing a more present, fulfilled life. This episode is a clarion call to take back your happiness, redefine your goals, and be present on your journey towards fulfillment. Whether you're looking to enhance your personal life or leadership style, this episode provides actionable insights to help you achieve true happiness on your terms. Access Phil's resources at https://happyaf.substack.com/ 
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5 months ago
32 minutes 56 seconds

SOULgineering Your Life and Work with Ravi Tangri
Unmasking Your Hidden Wins: How to Break Free from Self-Sabotage
In this enlightening episode of SOULgineering Your Life and Work, Ravi Tangri delves into the concept of "hidden wins" that unknowingly keep us trapped in a cycle of sabotage. Often, the challenges we face while striving for our goals stem from unconscious barriers rather than external obstacles. These internal blocks can paradoxically offer us a sense of security or familiarity, making change feel intimidating. Ravi explores how recognizing these unconscious gains, termed "hidden wins," can pave the way for personal and professional breakthroughs. By identifying and addressing these wins, we can realign our energies towards genuine progress. Through insightful anecdotes and strategies, this episode offers guidance on how to uncover and overcome these internal barriers. Reach out to schedule a free virtual coffee with Ravi at www.CallRavi.com. 
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6 months ago
15 minutes 24 seconds

SOULgineering Your Life and Work with Ravi Tangri
How to Break Free When You Can't Change Old Habits
In this episode of SOULgineering Your Life and Work, Ravi Tangri explores why we often find it challenging to make changes in our lives even when we desperately want to. He delves into the brain's default mode network and its role in maintaining the status quo, hindering progress and motivation. Through relatable stories and practical advice, Ravi introduces the go-no-go framework as a tool to visualize the costs of not changing versus the rewards of embracing new paths. Listeners will learn how to gently confront the fog of inertia, identify the specific impacts of their choices, and cultivate a mindset ready for change. Whether you're an individual or a leader navigating large-scale transformations, this episode provides valuable insights and strategies to break free from the familiar zone and foster personal and professional growth. If you're challenged with how to break free of old habits that hold you back, reach out for a a free virtual coffee with Ravi at www.CallRavi.com. 
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6 months ago
17 minutes

SOULgineering Your Life and Work with Ravi Tangri
Breaking Down Walls: How to Navigate Polarization with Shelle Rose Charvet
In this episode, Ravi Tangri dives deep into the current societal polarization and how it manifests in our conversations and relationships. Joined by the esteemed Shelle Rose Charvet, who brings her expertise in NLP and motivational triggers, they explore the subconscious walls people build due to fear-based beliefs. The conversation unravels the dynamics of hypersensitivity and internal motivation, where individuals are driven by their desire for self-autonomy and safety. Shelley shares insights on how to approach dialogues with curiosity and understanding, emphasizing the importance of respecting others' values and words. Tune in to learn practical techniques for effective communication, and discover how to foster more heartfelt interactions by stepping away from confrontation and towards co-creation. The episode offers a roadmap for navigating conflict in a more constructive and empathetic way, suitable for personal and professional relationships. Shelle Rose Charvet has been speaking, training, coaching and consulting for over 35 years and has worked with groups world-wide. She is Canadian and British, speaks English, French, Spanish and German. Do you know someone who is hard to convince or difficult to deal with? Shelle helps you figure out the best ways to approach them and reset your relationship. She is known for her book Words That Change Minds, now available in 20 languages.  Find out what motivates and influences you with the free quiz at www.TheLabProfile.com. 
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6 months ago
38 minutes 17 seconds

SOULgineering Your Life and Work with Ravi Tangri
You Are Enough
This is a very different episode - it takes a deep dive into an often overlooked epidemic in society today—loneliness and mental health challenges exacerbated by the pandemic, that have not abated since then. Host Ravi Tangri sheds light on the growing issues of isolation, depression, and the stigma around seeking help, impacting countless lives, possibly including your own or someone you care about. Ravi shares a personal story sparked by a simple message on a sweatshirt, "You Are Enough," which resonated powerfully with strangers. The discussion highlights alarming statistics on loneliness and mental health, urging listeners to break the habits formed during the pandemic and seek support from friends, professional help, or community resources. The episode encourages intentional action and small steps towards rebuilding connections and finding sustainable mental well-being. If you find this message important, you're invited to share it, sparking a conversation that might just save a life.
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6 months ago
27 minutes 11 seconds

SOULgineering Your Life and Work with Ravi Tangri
Emotional Freedom: Martin Laschkolnig Shows How to Navigate Life's Challenges with EFT
In this insightful episode of SOULgineering Your Life and Your Work, Ravi Tangri welcomes special guest Martin Laschkolnig, an expert in personal development and leadership from Austria. Together, they explore the profound impact of emotional freedom techniques (EFT), also known as tapping, as a simple yet powerful tool to manage life's emotional triggers and bring balance in chaotic times. Martin shares his intriguing journey, combining Eastern spirituality and Western personal development, to create environments where individuals and organizations can thrive. The episode delves into the importance of emotional hygiene and clearing emotional "plaque," enabling us to function optimally both personally and professionally. Listeners will discover practical steps and rituals to foster courage and serenity, empower themselves, and better lead others. With the right techniques, coupled with self-compassion and a supportive community, we can navigate our emotional challenges and unlock our fullest potential. You can access the handout Martin at this link: https://www.martinlaschkolnig.at/en/contact-with-martin-lachkolnig/
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7 months ago
40 minutes 54 seconds

SOULgineering Your Life and Work with Ravi Tangri
Mastering the Number One Builder of Resilience
In this episode of SOULgineering Your Life and Work, hosted by Ravi Tangri, we delve into the critical role sleep plays in building resilience during these uncertain times. Most people are familiar with circadian rhythms, but few know about the ultradian rhythms, which affect our wakefulness and sleepiness every 90 minutes. Discover why ignoring these natural sleep cycles can lead to restless nights and how aligning with them can improve your rest. Ravi shares simple yet impactful techniques to enhance your sleep quality, such as reducing screen time before bed and setting consistent sleep schedules. Learn the importance of working with your natural sleep cycles and how small habit changes can lead to significant improvements in your daily energy and resilience. Additionally, Ravi explores how to silence the internal dialogue that keeps our minds racing at night, offering practical strategies to help you control these thoughts and enjoy a more restful sleep. Tune in to discover actionable advice to recharge yourself and be more effective for those who rely on you.   Access the free e-course on shutting off your self-talk at will at www.SilenceSelfTalk.com. 
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7 months ago
23 minutes 35 seconds

SOULgineering Your Life and Work with Ravi Tangri
How to Break Free of the Cesspool of Suck and SOULgineer the Life and Work You Really Want. Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact. SOULgineering allows you to step out of the chaos of the world around you, be present, be clear about your why, and finding your most purpose-full way forward. This is not rocket science - you can trust Ravi when he tells you that because he IS a rocket scientist, and he’s built his whole life finding the simple pressure points that create focus, meaning, and lasting results for you individually, for your leadership, and for your organization. Ravi Tangri is a consultant, coach, and speaker, and the author of ‘Leading Authentically’ and ’StressCosts Stress-Cures’. Ravi’s focus is building strategy from purpose – whether it’s helping individuals connect with their core, inner sense of purpose and then re-sculpting their lives around that, or helping organizations and communities craft their shared purpose and then build their strategy from there. In his first career as a quantum physicist, he learned how to work with complexity and discovered that no matter how complex something - like our lives or work are - it’s the simple pressure points that create change, not the complicated approaches. That’s what he’s found - the simple techniques and insights that produce powerful change to SOULgineer the life, leadership, and work you want.