SummaryIn this episode of Soulful Conversations, Tessa Timberlake interviews Troy Wyne, a former professional bodybuilder turned holistic healer. Troy shares his journey from bodybuilding to developing a unique approach to pain management through the Wyne Method. He discusses the importance of nutrition, the impact of stress on health, and the benefits of cryotherapy and the Dolphin Method in healing. The conversation emphasizes the need for holistic wellness and the integration of various therapies for lasting health benefits.#TroyWyne #ResultsOrientedMassage #Cyrotherapy #TheDolphinMethod #Nutrition Sound Bites"Food should be thy medicine.""Ice bathing may be your best friend.""Thank you for having me."Chapters00:00 Introduction to Troy Wyne and His Journey03:32 Evolution of Troy's Healing Practice06:23 Understanding Mitochondria and ATP07:57 Troy's Bodybuilding Background13:21 The Discipline of Bodybuilding17:36 The Impact of Stress on Health28:07 The Importance of Holistic Health29:43 The Dangers of Seed Oils32:39 Understanding Processed Foods and Sugars36:52 Exploring Cryotherapy and Its Benefits46:26 The Dolphin Method: Healing Through Microcurrents