The Compas Within - Finding Your Purpose

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Soulful Ascent: Mindful steps towards a thriving life

Trevors Rooney

16 episodes

12 hours ago

Soulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do this through reflective storytelling, practical strategies and empowering insights. I want you to know that there is no one who is ever going to show up for you better than you can for yourself.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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The Compas Within - Finding Your Purpose

Soulful Ascent: Mindful steps towards a thriving life

43 minutes 19 seconds

4 months ago

The Compas Within - Finding Your Purpose

On today's episode, I felt it was nice to introduce trailblazers to something called purpose, the topic itself for me , really hit different after learning about it and it helped me realize that there are a lot of things that I hadnt been paying attention to that really mattere, and so on theesiode I get to share how finding my purpose was an eye opener and some of the challeges tha someoen might encounter on their journey of discovering there purpose.

We give a huge shout out to spotify and riverside for the amazing studio experienc as well.

Show Notes.

Keywords

purpose, mindfulness, self-improvement, mental health, personal growth, authenticity, challenges, self-discovery, emotional well-being, podcasting

Summary

In this episode of SoFuAscent, Trevors explores the journey of discovering one's purpose, emphasizing the importance of mindfulness and self-reflection. He discusses the challenges faced in this journey, including external pressures and the fear of failure. Trevors introduces the 'Purpose Loop' as a framework for finding and refining one's purpose, encouraging listeners to embrace authenticity and let go of societal expectations. The conversation concludes with a reminder that purpose is a continuous journey of growth and self-discovery.

Takeaways

Finding your purpose is a journey, not a destination.

You're not stuck, you're just holding on.

Your purpose is not the thing you do, it's the impact you have on others.

Use your current season as a teacher to learn and grow.

Don't let the fear of failure hold you hostage.

External noise can drown out our authentic desires.

Purpose isn't something you find, it's something you build.

Be curious about what you are drawn to and explore it.

Reflect on what went right and what went wrong in your journey.

Don't mistake someone else's purpose for your own.

Chapters

00:00 Introduction to Purpose and Mindfulness

02:49 The Journey of Discovering Purpose

05:58 Overcoming Challenges in Finding Purpose

08:48 The Purpose Loop: Steps to Discovering Your Purpose

11:55 Misalignments and External Pressures

14:49 Embracing Authenticity and Letting Go

17:45 Conclusion: Purpose as a Journey