The Art of Making Better Decisions

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Soulful Ascent: Mindful steps towards a thriving life

Trevors Rooney

16 episodes

18 hours ago

Soulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do this through reflective storytelling, practical strategies and empowering insights. I want you to know that there is no one who is ever going to show up for you better than you can for yourself.

Self-Improvement

Education

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All content for Soulful Ascent: Mindful steps towards a thriving life is the property of Trevors Rooney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Art of Making Better Decisions

Soulful Ascent: Mindful steps towards a thriving life

48 minutes 59 seconds

1 month ago

The Art of Making Better Decisions

Keywords

decision making, self-concept, emotions, intuition, logic, choices, personal growth, decision-making challenges, self-improvement, mindfulness

Summary

In this episode, we explore the intricacies of decision making, emphasizing the importance of self-concept, emotions, and intuition. The host discusses how understanding oneself can lead to clearer choices and how emotions can influence decisions. The conversation also highlights the balance between intuition and logic, the challenges faced in decision making, and the importance of practicing small decisions to build confidence. Ultimately, the episode encourages listeners to trust their intuition while also being mindful of the consequences of their choices.

Takeaways

Every decision shapes our lives and tells a story.

Understanding self-concept is crucial for clear decision making.

Emotions can significantly influence our choices.

Intuition acts as a guiding force in decision making.

Practicing small decisions strengthens our decision-making skills.

Too many options can lead to overwhelm and indecision.

Reflecting on past decisions helps in making better future choices.

Balancing intuition with logic is essential for sound decisions.

External pressures can cloud our judgment; trust yourself.

Decision making is a skill that improves with practice.

Titles

Navigating Life's Choices: The Art of Decision Making

The Power of Self-Concept in Decision Making

Sound Bites

"Every choice carries consequence."

"Too many options can overwhelm us."

"Don't confuse opinions with wisdom."

Chapters

00:00 Introduction to Decision Making

00:47 Embracing New Strategies and Mindsets

01:29 podcast-interview-background-music-299016.mp3

01:38 Understanding Decision-Making

04:10 Influences on Decision-Making

06:21 The Decision-Making Process

10:35 Challenges in Decision-Making

15:34 Overcoming Decision-Making Barriers

16:20 Understanding Self-Concept and Decision Making

21:56 The Role of Intuition in Decision Making

28:13 Balancing Intuition and Analytical Thinking

30:56 Finding Calmness Before Decision-Making

33:42 Building Confidence Through Small Decisions

36:26 Strategies for Effective Decision-Making

39:37 The Importance of Reflection and Seeking Counsel

42:04 Overcoming Indecision and Embracing Imperfection

45:17 Balancing Logic and Intuition in Decisions