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Soulful Ascent: Mindful steps towards a thriving life
Trevors Rooney
16 episodes
14 hours ago
Soulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do this through reflective storytelling, practical strategies and empowering insights. I want you to know that there is no one who is ever going to show up for you better than you can for yourself.
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Self-Improvement
Education
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All content for Soulful Ascent: Mindful steps towards a thriving life is the property of Trevors Rooney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do this through reflective storytelling, practical strategies and empowering insights. I want you to know that there is no one who is ever going to show up for you better than you can for yourself.
Show more...
Self-Improvement
Education
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Silencing Self-Doubt and Reclaiming Your confidence
Soulful Ascent: Mindful steps towards a thriving life
1 hour 18 minutes 22 seconds
1 month ago
Silencing Self-Doubt and Reclaiming Your confidence

Keywords


resilience, self-doubt, confidence, boxing, faith, writing, personal growth, loss, family influence, Lakota tradition


Summary


In this episode of Soulful Ascent, host Travis Rooney engages in a heartfelt conversation with boxing trainer and author Mark Connor. They explore themes of resilience, self-doubt, and the impact of faith and family on personal growth. Mark shares his journey through loss, the challenges of balancing boxing and academics, and the decision to pursue writing. The discussion also delves into the symbolism of Mark's book cover and the unique structure of his narrative autobiography intertwined with poetry. Listeners are encouraged to embrace their challenges and reclaim their confidence, regardless of self-doubt.


Takeaways


Self-doubt is a common struggle for many, including successful individuals.

Resilience is key to overcoming personal challenges and loss.

Faith can provide strength and guidance during difficult times.

Family support plays a crucial role in building confidence.

Balancing passions like boxing and academics can be challenging but rewarding.

Choosing not to pursue a professional boxing career can be a wise decision based on personal circumstances.

Boxing teaches discipline and how to face life's challenges calmly.

Exploring different traditions can provide clarity and insight into one's identity.

The symbolism in a book cover can reflect the themes and journey of the author.

Writing can be a therapeutic process, especially during times of grief.


Sound Bites


"Surround yourself with supportive people."

"Just take the step. Just do it anyway."

"You are so imperfect like everyone else."


Chapters


00:00 Introduction to Self-Doubt and Resilience

05:48 The Impact of Faith on Overcoming Doubt

10:01 Lessons from Family and Personal Growth

15:57 Balancing Boxing and Academics

27:05 Deciding Against a Professional Boxing Career

33:45 The Allure of Boxing and Personal Passion

36:59 The Pursuit of Fame and Identity

38:01 Exploring the Lakota Tradition

41:09 Reconnecting with Faith

45:16 The Journey from Boxing to Writing

48:25 Life Lessons from the Ring

51:21 Writing Through Grief and Challenges

58:53 Symbolism in the Book Cover

01:09:08 Overcoming Self-Doubt and Taking Action


Soulful Ascent: Mindful steps towards a thriving life
Soulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do this through reflective storytelling, practical strategies and empowering insights. I want you to know that there is no one who is ever going to show up for you better than you can for yourself.